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  • Home
    • About Us
    • Contact Us
    • Guide to Anti-Aging (Free ebook)
    • Our Authors
  • Face
    • Acne
    • Anti-Aging Creams
      • Top 3
    • Beautycounter
    • Face Masks
    • Facial Cleansers
    • Facial Oils
    • Exfoliants
    • Lighteners & Brighteners
      • Top 3
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Recent Posts

  • Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Top 3 Anti-Aging Creams
  • Lifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • Pruvit KETO OS Review & Results – Lose Your Muffin Top

Top Posts & Pages

  • Microneedling vs Microdermabrasion vs Dermaplaning - My Experience and Results!
    Microneedling vs Microdermabrasion vs Dermaplaning - My Experience and Results!
  • 4-Week Workout Plan for Beginners
    4-Week Workout Plan for Beginners
  • Top 3 Fat Loss Supplements
    Top 3 Fat Loss Supplements
  • Best Eye Treatments for Blepharitis and Ocular Rosacea
    Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Pruvit KETO OS Review & Results - Lose Your Muffin Top
    Pruvit KETO OS Review & Results - Lose Your Muffin Top
  • Keto Reboot Review - What to Expect During your Pruvit 60 Hour Fast
    Keto Reboot Review - What to Expect During your Pruvit 60 Hour Fast
  • Becoming a Pruvit Promoter - What you Should Know Before Joining!
    Becoming a Pruvit Promoter - What you Should Know Before Joining!
  • My 3 Day Juice Cleanse - Detoxing from IVF
    My 3 Day Juice Cleanse - Detoxing from IVF
  • InstA-Tox Review - Needle-Free Wrinkle Relaxer?
    InstA-Tox Review - Needle-Free Wrinkle Relaxer?
  • ReTrieve Cream Review - How Strong Is It?
    ReTrieve Cream Review - How Strong Is It?
  • Aveda Green Science Lifting Serum Review

    Aveda Green Science Lifting Serum Review – Does It Work?

    February 26, 2013 / No Comments

    Aveda Green Science Lifting Serum Overview Aveda Green Science Lifting Serum is Step 2 (right after cleansing) in the Aveda Green Science anti-aging skincare line.  The line boasts Argan Oil as its flagship ingredient, and that’s a good thing as Argan Oil is one of the hottest skin care ingredients of the moment.  It comes from a tree in Morocco,…

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    Rachel VrabelRachel Vrabel
  • Nu Skin 180 Night Complex Review

    Nu Skin 180 Night Complex Review – Does It Work?

    February 19, 2013 / No Comments

    Nu Skin 180 Night Complex Overview If we’re being honest about what we want from our skincare products, the answer will probably be… we want it all. When we’re talking about night creams, that means we want repair, protections, nourishment, hydration, and rejuvenation.  When we find the winkle cream that has all that, we’ve found what we’ve been looking for. …

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    Rachel VrabelRachel Vrabel
  • Sephora Intensive Instant Moisturizer Review

    Sephora Intensive Instant Moisturizer Review – Does It Work?

    February 17, 2013 / No Comments

    Sephora Intensive Instant Moisturizer Overview Finding that one go-to moisturizer that combines the perfect fit for your particular skin with a price tag you can live with has proven to be a lifelong quest for a lot of us.  Not to mention that once you do find one, you’re skin is likely to change and start needing something else. Well…

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    Rachel VrabelRachel Vrabel
  • C Restore Vitamin C Ester Restoration Night Cream Review

    C Restore Vitamin C Ester Restoration Night Cream Review

    February 16, 2013 / No Comments

    C Restore Vitamin C Ester Restoration Night Cream Overview C Restore Vitamin C Ester Restoration Night Cream is made by Serious Skincare and sold primarily on home shopping channel HSN.  The brand is the collaboration between model Jennifer Flavin-Stallone and aesthetician Lesa Stock, and their product line is extensive.  C Restore Vitamin C Ester Restoration Night Cream is part of…

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    Rachel VrabelRachel Vrabel
  • Chanel Hydra Beauty Serum Review

    Chanel Hydra Beauty Serum Review – Right For You?

    February 15, 2013 / No Comments

    Chanel Hydra Beauty Serum Overview For the ultimate in moisture and protection from the effects of aging, Chanel introduces Chanel Hydra Beauty Serum.  By combining intense hydration with superior antioxidant protection, this anti-aging serum leaves your skin beautifully plump, smooth and radiant. In a clinical study conducted by a dermatologist, the following results were achieved after 4 weeks: 81% increase…

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    Rachel VrabelRachel Vrabel
  • Philosophy Deep Fill Fix Review

    Philosophy Deep Fill Fix Review – The Quick Fix?

    February 14, 2013 / No Comments

    What if you found a skincare product that made wrinkles instantly disappear giving you a smooth, airbrushed appearance and also improved the long-term condition of your skin, so you have fewer wrinkles in a year than you do now? Would you throw away all the products collecting cobwebs under the bathroom sink?  Well, let’s not talk crazy, but it sure…

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    Rachel VrabelRachel Vrabel
  • Sephora Ultimate Moisture Serum Review

    Sephora Ultimate Moisture Serum Review – Should You Try It?

    February 13, 2013 / No Comments

    Sephora is more than just a store.  It’s a brand as well.  They offer both makeup and skincare lines, and they are of course, available mainly at Sephora stores.  They began making their skincare line back in the mid 1990’s and currently offer a crop of a little over 30 products, mostly in the mid-priced anti-aging category. Sephora Ultimate Moisture…

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    Rachel VrabelRachel Vrabel
  • SkinMedica Lytera Skin Brightening Complex Review

    SkinMedica Lytera Skin Brightening Complex Review

    February 12, 2013 / 2 Comments

    Dark spots from age or old acne scars, dark patches from hormones or sun exposure, they all interfere with the smooth, even-toned canvas you want your skin to be.  Numerous products have been formulated to combat these examples of hyperpigmentation.  They are usually separated into two categories – those with hydroquinone and those without.  (Hydroquinone is a chemical ingredient proven…

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    Rachel VrabelRachel Vrabel
  • Bliss Thinny Thin Chin Review

    Bliss Thinny Thin Chin Review – Does It Work?

    February 10, 2013 / No Comments

    Bliss Thinny Thin Chin Overview As you are probably aware, there are a whole lot of skin care companies selling a whole bunch of products, all of which will make you beautiful in one way or another.  In order for a new brand to stand out enough to gain a national clientele, it needs to do something to set itself…

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    Rachel VrabelRachel Vrabel
  • SkinCeuticals Serum AOX Review

    SkinCeuticals Serum AOX Review – Miracle Serum?

    February 9, 2013 / No Comments

    SkinCeuticals Serum AOX Overview SkinCeuticals has a very simply stated mission to improve skin health.  They focus on scientifically researched ingredients and formulas made to deeply penetrate into the skin where they can do the good they were formulated to do.  At first glance, this seems to hold true with their SkinCeuticals Serum AOX.  This is actually a group of…

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    Rachel VrabelRachel Vrabel
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  • Eye creams for BlepharitisBest Eye Treatments for Blepharitis and Ocular Rosacea
  • favorite moisturizersTop 3 Anti-Aging Creams
  • Lifecell Anti-Aging Treatment CreamLifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • keto os maxPruvit KETO OS Review & Results – Lose Your Muffin Top

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It’s been 2 months since meniscus surgery, and whi It’s been 2 months since meniscus surgery, and while it’s been the suck in general, I am healing slowly but surely! These last couple of weeks especially I feel I’ve turned a corner, my inflammation is way down and I’m feeling loads better both physically and mentally. Shout out to @seminolesam for getting me back on track with the best supps and an awesome cleanse to get this chronic inflammation under control, I’ve literally done a 180! 💕 And thanks to @dr.stevemuscari for helping me keep straight! My back sure got jacked from limping and the dry needling really helped my knee too!⚡️ My PT is not on IG but she’s of course been wonderful also. Life’s going to throw you curveballs and you really have to work hard to stay positive and be patient with your body. I’ve definitely had my ups and downs.  I’m sure I’ll be rehabbing most of the summer still, but looking forward to getting back to some yoga, and continuing to strengthen so maybe - just maybe - I can get back to beach volleyball one day. 🙂 #meniscussurgery #meniscusrehab #arthroscopic #sidelined #physicaltherapy #babysteps #healslidesforlife🤪
My latest keto breaky-lunch! Does this look like s My latest keto breaky-lunch! Does this look like something you would enjoy eating? 🤔 Sauté some peppers and tomatoes in butter, two eggs scrambled, a few dallops of Mykonos cashew/coconut cream cheese , sautéd spinach in MCT oil because I forgot to throw it in with the other veggies, salt/pepper, low carb wrap, half a haas avocado with spike seasoning.  Sometimes I forget how good I feel eating an anti inflammatory diet, and it’s helping the swelling in my knee. 🥰 #ketodiet #lowcarblifestyle #antiinflammatorydiet #mct #pruvit #intermittentfasting #healingjourney #guesswhosback 💃
Things are moving right along and I’m feeling so m Things are moving right along and I’m feeling so much better. Meniscus surgery on 2/13 and been to PT twice and now doing my homework at the gym.  Doc says 4-6 weeks until I feel back to normal. I hope that’s the case! I’m just thankful my pain level is manageable now. It’s been a rough couple of weeks. #onthemends #meniscusrehab #meniscustear #onwardsandupwards
#ketokreme pancakes for the win 🥇 😋 #lowcarblife # #ketokreme pancakes for the win 🥇 😋 #lowcarblife #pancakes #breakfast.
No matter where you are in you’re journey, and no No matter where you are in you’re journey, and no matter how frustrated you may feel your limitations are, you’re doing great! I’m thankful today that I’ve been able to practice yoga all summer with no major setbacks with my low back. I’ve missed volleyball but life goes on! Yoga has helped me with my mindset so much and staying positive has become a lot easier. So has touching my toes. 😂 🧘‍♀️ ✌️ Shout out to all the wonderful instructors at Hot or Not Yoga, I’m always sad to leave you when I head back to Florida! 🩷 #yoga #hotornotyoga #gratitude #healingjourney #lowbackpain #mindsetmatters #beachyoga #youareenough❤ #seasideparknj
Lucky to live somewhere where I can always get a g Lucky to live somewhere where I can always get a good dose of Vitamin D! I still supplement since my levels were low despite living in the sunshine state!  Sunscreen and limited time in the sun will do that. How much vitamin D do you take? Recommendations seem to be all over the map. I usually take 10,000 IU a few times a week and brought my levels up to normal. #vitamind #vitaminsea #freshair #sunshine #shellhunting #soflo #jupiterflorida
A late birthday celebration lunch with my beautifu A late birthday celebration lunch with my beautiful momma! After, we took a stroll around Dubois Park. #happybirthday #loveyoumom
All cleaned up! ✨ #merrychristmas🎄 All cleaned up! ✨ #merrychristmas🎄
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