5 Proven Benefits of Intermittent Fasting and How to Do It
Unless you’ve been unplugged the last few years, you may have noticed a growing conversation surrounding the benefits of intermittent fasting and the best ways to do it. Social media platforms have given us a way to connect, follow, and share the stories of those who inspire us. Millions of images and videos float around the internet sparking trends in…
One Fresh Pillow Review – No More Tossing and Turning
Finding the perfect pillow is no easy task! I can’t tell you how many pillows I’ve purchased which feel great in the store, only to be returned the next day. There’s nothing worse than your pillow not feeling just right, or worse, waking up with neck or shoulder pain. I’m a side sleeper, so neck support while keeping my shoulder comfortable…
Phentermine Alternatives – Don’t Risk Your Health Before Reading This
Phentermine Alternatives – Best OTC Weight Loss Pills People are searching for phentermine alternatives because there are some nasty unwanted side effects, but everyone wants a solution for quick weight loss! So, let’s face the cold hard truth. Losing weight shouldn’t be that difficult. Use more calories than you take in and you will shed fat. Basically, eat fewer cookies…
Why Women Freeze Their Eggs – Should you Wait on Mr. Right?
Why Women are Choosing To Freeze Their Eggs Increasingly, women are choosing to freeze their eggs with the intent of having them fertilized at a later date, once their life circumstances are more conducive to starting a family. Interestingly, new research on the subject suggests that for the majority of these women the motivation for freezing their eggs is perfectly…
My Liver Cleanse Journey – The Good, the Bad and the Ugly!
Three years ago, I did my first liver/gallbladder/parasite cleanse which was 3 weeks long. After completing the cleanse I’d lost 12 lbs, had a flat tummy, and my skin was GLOWING and my eyes were bright! I had a ton of energy and never felt healthier and lighter on my feet in my entire life. I felt years younger inside…
My 3 Day Juice Cleanse – Detoxing from IVF
Why I Needed to Detox My decision to do a 3 day cleanse was to detox from a year of IVF treatments, lose some of the weight I’d gained, and to find my soul again. Three failed cycles using a ridiculous amount of fertility drugs put my body through hell and my emotional stability to the test. I was determined…
