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  • Home
    • About Us
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    • Guide to Anti-Aging (Free ebook)
    • Our Authors
  • Face
    • Acne
    • Anti-Aging Creams
      • Top 3
    • Beautycounter
    • Face Masks
    • Facial Cleansers
    • Facial Oils
    • Exfoliants
    • Lighteners & Brighteners
      • Top 3
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Recent Posts

  • Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Top 3 Anti-Aging Creams
  • Lifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • Pruvit KETO OS Review & Results – Lose Your Muffin Top

Top Posts & Pages

  • Microneedling vs Microdermabrasion vs Dermaplaning - My Experience and Results!
    Microneedling vs Microdermabrasion vs Dermaplaning - My Experience and Results!
  • 4-Week Workout Plan for Beginners
    4-Week Workout Plan for Beginners
  • Top 3 Fat Loss Supplements
    Top 3 Fat Loss Supplements
  • Best Eye Treatments for Blepharitis and Ocular Rosacea
    Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Pruvit KETO OS Review & Results - Lose Your Muffin Top
    Pruvit KETO OS Review & Results - Lose Your Muffin Top
  • Keto Reboot Review - What to Expect During your Pruvit 60 Hour Fast
    Keto Reboot Review - What to Expect During your Pruvit 60 Hour Fast
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    Becoming a Pruvit Promoter - What you Should Know Before Joining!
  • My 3 Day Juice Cleanse - Detoxing from IVF
    My 3 Day Juice Cleanse - Detoxing from IVF
  • InstA-Tox Review - Needle-Free Wrinkle Relaxer?
    InstA-Tox Review - Needle-Free Wrinkle Relaxer?
  • ReTrieve Cream Review - How Strong Is It?
    ReTrieve Cream Review - How Strong Is It?
  • Sephora Ultimate Moisture Serum Review

    Sephora Ultimate Moisture Serum Review – Should You Try It?

    February 13, 2013 / No Comments

    Sephora is more than just a store.  It’s a brand as well.  They offer both makeup and skincare lines, and they are of course, available mainly at Sephora stores.  They began making their skincare line back in the mid 1990’s and currently offer a crop of a little over 30 products, mostly in the mid-priced anti-aging category. Sephora Ultimate Moisture…

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    Rachel VrabelRachel Vrabel
  • Sia Botanics Life Force Serum Review

    Sia Botanics Life Force Serum Review – Keeps You Young?

    February 6, 2013 / No Comments

    Sia Botanics Life Force Serum Overview Sia Botanics is a skincare company that gets its inspiration from the plants of the Sonoran Desert.  They find strength in the ability of these desert beauties to live, thrive, and adapt to all kinds of harsh  conditions.  Taking their cue from these hearty plants and using them in their skincare formulas, they’ve created…

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    Rachel VrabelRachel Vrabel
  • Dr. Dennis Gross Hydra-Pure Firming Serum Review

    Dr. Dennis Gross Hydra-Pure Firming Serum Review

    January 27, 2013 / No Comments

    Dr. Dennis Gross Hydra-Pure Firming Serum Overview What used to be known as MD Skincare is now Dr. Dennis Gross Skincare.  It has always been the company of Dr. Dennis Gross, but now it bears his name as well.  Dr. Dennis Gross Hydra-Pure Firming Serum is billed as the ultimate anti-aging resurfacing treatment that will dramatically reduce wrinkles, lines, dark…

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    Rachel VrabelRachel Vrabel
  • SkinMedica Age Defense Tri-Retinol Complex ES Review

    SkinMedica Age Defense Tri-Retinol Complex ES Review

    January 25, 2013 / No Comments

    SkinMedica Age Defense Tri-Retinol Complex ES Overview There’s nothing more disappointing than spending a bundle on a skincare product and seeing absolutely no results.  We’ve all been there, though, haven’t we?  Our logical minds figure that if it costs so much, there really must be something to it.  Well unfortunately, that’s not always the case.  But we’ve been looking into…

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    Rachel VrabelRachel Vrabel
  • SkinCeuticals Hydrating B5 Gel Review

    SkinCeuticals Hydrating B5 Gel Review – Does It Do the Job?

    January 23, 2013 / No Comments

    SkinCeuticals Hydrating B5 Gel Overview The claims, as well as the ingredients, of SkinCeuticals Hydrating B5 Gel are actually quite simple.  It replenishes nutrients the skin needs to feel smooth and look younger.  It maximizes the benefits of your daily moisturizer.  And it’s compatible with all skin types. SkinCeuticals, the company, has a loyal following, and has gained popularity through…

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    Rachel VrabelRachel Vrabel
  • Envision Beauty The Solution Review

    Envision Beauty The Solution Review – Lives Up to Its Name?

    January 22, 2013 / No Comments

    Envision Beauty The Solution Overview Envision Beauty was created by Kimberly Snyder, celebrity nutritionist and raw food advocate.  Her mission was to apply the principles of a raw food diet to skincare, so that even women who don’t participate in the lifestyle can get many of the same benefits to their skin.  Ms. Snyder has since left the company to…

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    Rachel VrabelRachel Vrabel
  • Burt's Bees Naturally Ageless Intensive Repairing Serum Review

    Burt’s Bees Naturally Ageless Intensive Repairing Serum Review

    January 5, 2013 / No Comments

    Burt’s Bees Naturally Ageless Intensive Repairing Serum Overview We’re all familiar with Burt’s Bees lip balm, and probably have been for a number of years.  But if you take a look around the beauty aisle in the grocery drug stores, you’ll see the yellow display has grown a bit bigger than it used to be.  It’s now an entire skin…

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    Rachel VrabelRachel Vrabel
  • Epione Flawless Review

    Epione Flawless Review – Forever Young?

    January 4, 2013 / No Comments

    Epione Flawless Overview Epione Beverly Hills is a beauty spa and boutique made somewhat famous by the Real Housewives of Beverly Hills.  They and many famous faces in Hollywood are regular recipients of treatments at the spa and devotees of its founder, Dr. Ourian.  The products formerly used only on clients are now available to the general public, though they’re…

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    Rachel VrabelRachel Vrabel
  • Dr. Brandt Time Arrest Face Fluid Review

    Dr. Brandt Time Arrest Face Fluid Review – Is It Effective?

    December 18, 2012 / No Comments

    Dr. Brandt Time Arrest Face Fluid Overview The Dr. Brandt Time Arrest line is specifically formulated to combat the loss of elasticity that comes with age.  You’ve heard of turkey neck.  Well, that’s a bit on the extreme end of the spectrum, but ultimately it’s what we’re talking about here. As your skin ages, it loses collagen and elastin, and…

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    Rachel VrabelRachel Vrabel
  • Vichy LiftActiv Serum 10 Review

    Vichy LiftActiv Serum 10 Review – Worth a Look?

    November 18, 2012 / No Comments

    Vichy LiftActiv Serum 10 Review If you want to know how important younger looking skin is to most women, just take a look at all the time, money, and investment that goes into finding and developing exciting new anti-aging ingredients.  Everywhere you look, the fountain of youth is being discovered.  We’re looking at Vichy LiftActiv Serum 10 today because it…

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    Rachel VrabelRachel Vrabel
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  • Eye creams for BlepharitisBest Eye Treatments for Blepharitis and Ocular Rosacea
  • favorite moisturizersTop 3 Anti-Aging Creams
  • Lifecell Anti-Aging Treatment CreamLifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • keto os maxPruvit KETO OS Review & Results – Lose Your Muffin Top

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It’s been 2 months since meniscus surgery, and w It’s been 2 months since meniscus surgery, and while it’s been the suck in general, I am healing slowly but surely! These last couple of weeks especially I feel I’ve turned a corner, my inflammation is way down and I’m feeling loads better both physically and mentally. Shout out to @seminolesam for getting me back on track with the best supps and an awesome cleanse to get this chronic inflammation under control, I’ve literally done a 180! 💕 And thanks to @dr.stevemuscari for helping me keep straight! My back sure got jacked from limping and the dry needling really helped my knee too!⚡️ My PT is not on IG but she’s of course been wonderful also. Life’s going to throw you curveballs and you really have to work hard to stay positive and be patient with your body. I’ve definitely had my ups and downs.  I’m sure I’ll be rehabbing most of the summer still, but looking forward to getting back to some yoga, and continuing to strengthen so maybe - just maybe - I can get back to beach volleyball one day. 🙂 #meniscussurgery #meniscusrehab #arthroscopic #sidelined #physicaltherapy #babysteps #healslidesforlife🤪
My latest keto breaky-lunch! Does this look like s My latest keto breaky-lunch! Does this look like something you would enjoy eating? 🤔 Sauté some peppers and tomatoes in butter, two eggs scrambled, a few dallops of Mykonos cashew/coconut cream cheese , sautéd spinach in MCT oil because I forgot to throw it in with the other veggies, salt/pepper, low carb wrap, half a haas avocado with spike seasoning.  Sometimes I forget how good I feel eating an anti inflammatory diet, and it’s helping the swelling in my knee. 🥰 #ketodiet #lowcarblifestyle #antiinflammatorydiet #mct #pruvit #intermittentfasting #healingjourney #guesswhosback 💃
Things are moving right along and I’m feeling so Things are moving right along and I’m feeling so much better. Meniscus surgery on 2/13 and been to PT twice and now doing my homework at the gym.  Doc says 4-6 weeks until I feel back to normal. I hope that’s the case! I’m just thankful my pain level is manageable now. It’s been a rough couple of weeks. #onthemends #meniscusrehab #meniscustear #onwardsandupwards
#ketokreme pancakes for the win 🥇 😋 #lowcarb #ketokreme pancakes for the win 🥇 😋 #lowcarblife #pancakes #breakfast.
No matter where you are in you’re journey, and n No matter where you are in you’re journey, and no matter how frustrated you may feel your limitations are, you’re doing great! I’m thankful today that I’ve been able to practice yoga all summer with no major setbacks with my low back. I’ve missed volleyball but life goes on! Yoga has helped me with my mindset so much and staying positive has become a lot easier. So has touching my toes. 😂 🧘‍♀️ ✌️ Shout out to all the wonderful instructors at Hot or Not Yoga, I’m always sad to leave you when I head back to Florida! 🩷 #yoga #hotornotyoga #gratitude #healingjourney #lowbackpain #mindsetmatters #beachyoga #youareenough❤ #seasideparknj
Lucky to live somewhere where I can always get a g Lucky to live somewhere where I can always get a good dose of Vitamin D! I still supplement since my levels were low despite living in the sunshine state!  Sunscreen and limited time in the sun will do that. How much vitamin D do you take? Recommendations seem to be all over the map. I usually take 10,000 IU a few times a week and brought my levels up to normal. #vitamind #vitaminsea #freshair #sunshine #shellhunting #soflo #jupiterflorida
A late birthday celebration lunch with my beautifu A late birthday celebration lunch with my beautiful momma! After, we took a stroll around Dubois Park. #happybirthday #loveyoumom
All cleaned up! ✨ #merrychristmas🎄 All cleaned up! ✨ #merrychristmas🎄
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