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  • Home
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    • Guide to Anti-Aging (Free ebook)
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  • Face
    • Acne
    • Anti-Aging Creams
      • Top 3
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Recent Posts

  • Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Top 3 Anti-Aging Creams
  • Lifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • Pruvit KETO OS Review & Results – Lose Your Muffin Top

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    Best Eye Treatments for Blepharitis and Ocular Rosacea
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    Pruvit KETO OS Review & Results - Lose Your Muffin Top
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  • Bioderma Hydrabio Serum Moisturizing Concentrate Review

    Bioderma Hydrabio Serum Moisturizing Concentrate Review

    January 8, 2014 / No Comments

    Bioderma Hydrabio Serum Moisturizing Concentrate Overview Skincare companies are without a doubt the biggest beneficiaries of the fact that there are so many different skin types, each with their own unique requirements. After all, it’s what allows them to create and…

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    By Rachel Vrabel
  • Benefit It's Potent! Eye Cream Review

    Benefit It’s Potent! Eye Cream Review

    January 7, 2014 / No Comments

    Benefit It’s Potent! Eye Cream Overview Jumping off the idea that your eyes are the first feature to show your age, Benefit It’s Potent! Eye Cream claims it can help you help them keep the secret. By smoothing lines and…

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    By Rachel Vrabel
  • Beauty Without Cruelty Nourishing Eye Gel Review

    Beauty Without Cruelty Nourishing Eye Gel Review

    January 6, 2014 / No Comments

    Beauty Without Cruelty Nourishing Eye Gel Overview When you see that a product is an eye gel, as opposed to an eye cream, you know it’s likely to have a different set of priorities than your standard anti-aging eye cream.…

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    By Rachel Vrabel
  • BC Spa Facial Defend & Restore Night Cream Review

    BC Spa Facial Defend & Restore Night Cream Review

    January 5, 2014 / No Comments

    BC Spa Facial Defend & Restore Night Cream Overview When I found out that BeautiControl has been around for nearly 30 years, I was shocked. I had only recently begun hearing about it from readers asking me to look into…

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  • bareVitamins Skin Rev-er Upper Review

    bareVitamins Skin Rev-er Upper Review

    January 4, 2014 / No Comments

    bareVitamins Skin Rev-er Upper Overview bareMinerals is mainly known for their flagship powder foundation, but their presence has branched out quite a bit from there. bareVitamins Skin Rev-er Upper is their product that basically acts as a primer for that…

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    By Rachel Vrabel
  • Booster Blue Soothing Day Cream SPF 15 Review

    Booster Blue Soothing Day Cream SPF 15 Review

    January 3, 2014 / No Comments

    Booster Blue Soothing Day Cream SPF 15 Overview This product, from B. Kamins Chemist, used to be called “Rosacea Moisturizer SPF 15,” but they changed the name, making it more accessible to anyone sensitive skin. Booster Blue Soothing Day Cream…

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    By Rachel Vrabel
  • Caudalie Pulpe Vitaminee Anti-Wrinkle Serum Review

    Caudalie Pulpe Vitaminee Anti-Wrinkle Serum Review

    January 2, 2014 / No Comments

    Caudalie Pulpe Vitaminee Anti-Wrinkle Serum Overview It sounds so rich and exotic, doesn’t it? And that’s before we’ve even talked about claims and the rest of the marketing. What this product promises to do is nothing short of perform miracles.…

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    By Rachel Vrabel
  • Clinique Moisture Surge Extended Thirst Relief Review

    Clinique Moisture Surge Extended Thirst Relief Review

    January 1, 2014 / No Comments

    Clinique Moisture Surge Extended Thirst Relief Overview Everyone needs a go-to moisturizer – the one they return to over and over even after branching out and trying other things. Clinique is that kind of brand. And they’ve got the loyal…

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    By Rachel Vrabel
  • Clarins Bright Plus HP On-the-Spot Brightening Corrector Review

    Clarins Bright Plus HP On-the-Spot Brightening Corrector Review

    December 30, 2013 / No Comments

    Dark spot lightening products have a tough job. More and more attention is being paid by women to the dark spots and discolorations that pop up and we live and age. Pregnancy and hormonal birth control can cause patches, acne…

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    By Rachel Vrabel
  • Chantecaille Nano Gold Energizing Eye Cream Review

    Chantecaille Nano Gold Energizing Eye Cream Review

    December 29, 2013 / No Comments

    Chantecaille Nano Gold Energizing Eye Cream Overview There is certainly no shortage of luxury skincare brands to choose from. You’ve got LaMer, Chanel, and La Prairie to name just a few. And you’ve also got Chantecaille. This brand was started…

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    By Rachel Vrabel
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Recent Posts

  • Eye creams for BlepharitisBest Eye Treatments for Blepharitis and Ocular Rosacea
  • favorite moisturizersTop 3 Anti-Aging Creams
  • Lifecell Anti-Aging Treatment CreamLifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • keto os maxPruvit KETO OS Review & Results – Lose Your Muffin Top

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It’s been 2 months since meniscus surgery, and w It’s been 2 months since meniscus surgery, and while it’s been the suck in general, I am healing slowly but surely! These last couple of weeks especially I feel I’ve turned a corner, my inflammation is way down and I’m feeling loads better both physically and mentally. Shout out to @seminolesam for getting me back on track with the best supps and an awesome cleanse to get this chronic inflammation under control, I’ve literally done a 180! 💕 And thanks to @dr.stevemuscari for helping me keep straight! My back sure got jacked from limping and the dry needling really helped my knee too!⚡️ My PT is not on IG but she’s of course been wonderful also. Life’s going to throw you curveballs and you really have to work hard to stay positive and be patient with your body. I’ve definitely had my ups and downs.  I’m sure I’ll be rehabbing most of the summer still, but looking forward to getting back to some yoga, and continuing to strengthen so maybe - just maybe - I can get back to beach volleyball one day. 🙂 #meniscussurgery #meniscusrehab #arthroscopic #sidelined #physicaltherapy #babysteps #healslidesforlife🤪
My latest keto breaky-lunch! Does this look like s My latest keto breaky-lunch! Does this look like something you would enjoy eating? 🤔 Sauté some peppers and tomatoes in butter, two eggs scrambled, a few dallops of Mykonos cashew/coconut cream cheese , sautéd spinach in MCT oil because I forgot to throw it in with the other veggies, salt/pepper, low carb wrap, half a haas avocado with spike seasoning.  Sometimes I forget how good I feel eating an anti inflammatory diet, and it’s helping the swelling in my knee. 🥰 #ketodiet #lowcarblifestyle #antiinflammatorydiet #mct #pruvit #intermittentfasting #healingjourney #guesswhosback 💃
Things are moving right along and I’m feeling so Things are moving right along and I’m feeling so much better. Meniscus surgery on 2/13 and been to PT twice and now doing my homework at the gym.  Doc says 4-6 weeks until I feel back to normal. I hope that’s the case! I’m just thankful my pain level is manageable now. It’s been a rough couple of weeks. #onthemends #meniscusrehab #meniscustear #onwardsandupwards
#ketokreme pancakes for the win 🥇 😋 #lowcarb #ketokreme pancakes for the win 🥇 😋 #lowcarblife #pancakes #breakfast.
No matter where you are in you’re journey, and n No matter where you are in you’re journey, and no matter how frustrated you may feel your limitations are, you’re doing great! I’m thankful today that I’ve been able to practice yoga all summer with no major setbacks with my low back. I’ve missed volleyball but life goes on! Yoga has helped me with my mindset so much and staying positive has become a lot easier. So has touching my toes. 😂 🧘‍♀️ ✌️ Shout out to all the wonderful instructors at Hot or Not Yoga, I’m always sad to leave you when I head back to Florida! 🩷 #yoga #hotornotyoga #gratitude #healingjourney #lowbackpain #mindsetmatters #beachyoga #youareenough❤ #seasideparknj
Lucky to live somewhere where I can always get a g Lucky to live somewhere where I can always get a good dose of Vitamin D! I still supplement since my levels were low despite living in the sunshine state!  Sunscreen and limited time in the sun will do that. How much vitamin D do you take? Recommendations seem to be all over the map. I usually take 10,000 IU a few times a week and brought my levels up to normal. #vitamind #vitaminsea #freshair #sunshine #shellhunting #soflo #jupiterflorida
A late birthday celebration lunch with my beautifu A late birthday celebration lunch with my beautiful momma! After, we took a stroll around Dubois Park. #happybirthday #loveyoumom
All cleaned up! ✨ #merrychristmas🎄 All cleaned up! ✨ #merrychristmas🎄
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