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    • Guide to Anti-Aging (Free ebook)
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  • Face
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    • Anti-Aging Creams
      • Top 3
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    • Facial Cleansers
    • Facial Oils
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      • Top 3
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Recent Posts

  • Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Top 3 Anti-Aging Creams
  • Lifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • Pruvit KETO OS Review & Results – Lose Your Muffin Top

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    Best Eye Treatments for Blepharitis and Ocular Rosacea
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    Pruvit KETO OS Review & Results - Lose Your Muffin Top
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  • Bioelements Crucial Moisture Review

    Bioelements Crucial Moisture Review

    January 28, 2014 / No Comments

    Bioelements Crucial Moisture Overview Dry skin can be brutal, especially in the winter. That’s why having a super-hydrating moisture cream in your arsenal is so important to keeping your skin looking young and healthy. Finding the right one can be…

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    By Rachel Vrabel
  • Bioderma Photoderm MAX Cream Review

    Bioderma Photoderm MAX Cream Review

    January 27, 2014 / No Comments

    Bioderma Photoderm MAX Cream Overview We all know that sunscreen protection is the most important anti-aging weapon to have in our arsenal, but finding a product that gives us this in a palatable way and provides the rest of what…

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    By Rachel Vrabel
  • Benefit Triple Performing Facial Emulsion SPF 15 Review

    Benefit Triple Performing Facial Emulsion SPF 15 Review

    January 26, 2014 / No Comments

    Benefit Triple Performing Facial Emulsion SPF 15 Overview According to Benefit Cosmetics, you may not know that you’re thirsty, but your skin does. And that’s why there’s Benefit Triple Performing Facial Emulsion SPF 15, quench that thirst. It also claims…

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    By Rachel Vrabel
  • BWC Vitamin C with CoQ10 Renewal Cream Review

    BWC Vitamin C with CoQ10 Renewal Cream Review

    January 25, 2014 / No Comments

    BWC Vitamin C with CoQ10 Renewal Cream Overview Beauty Without Cruelty started out in the 1960s as a makeup line with the unique distinction that they did not test their products on animals. These days, BWC can still make this…

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    By Rachel Vrabel
  • BC Spa Facial Restructuring Eye Cream Review

    BC Spa Facial Restructuring Eye Cream Review

    January 24, 2014 / No Comments

    BC Spa Facial Restructuring Eye Cream Overview The BeautiControl brand is something of a hybrid in the way it markets itself. It’s got a healthy online presence and you can purchase all their products there, but this web presence does…

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    By Rachel Vrabel
  • bareMinerals Firming Eye Treatment Review

    bareMinerals Firming Eye Treatment Review

    January 23, 2014 / No Comments

    bareMinerals Firming Eye Treatment Overview I have always said that if an eye cream doesn’t address those pesky issues that specifically plague the skin around our eyes, then I see no sense in using it at all. In other words,…

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    By Rachel Vrabel
  • Diamond Radiance Deep Wrinkle Concentrate Review

    Diamond Radiance Deep Wrinkle Concentrate Review

    January 22, 2014 / No Comments

    Diamond Radiance Deep Wrinkle Concentrate Overview For everyone not willing or able to endure or afford Botox or injectable fillers, there are all sorts of cosmetic alternatives that claim to be just as good. Let’s start right off by admitting…

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    By Rachel Vrabel
  • Black Opal Even True Tonecorrect Fade Creme Review

    Black Opal Even True Tonecorrect Fade Creme Review

    January 21, 2014 / No Comments

    It’s quite possible that dark spots are the hardest skin problem to overcome. You may disagree, and you may even convince me, but I think we can just agree that lightening dark spots isn’t easy, and move on from there.…

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    By Rachel Vrabel
  • Aquasource Nuit High Density Hydrating Jelly Review

    Aquasource Nuit High Density Hydrating Jelly Review

    January 20, 2014 / No Comments

    Aquasource Nuit High Density Hydrating Jelly Overview According to the marketing for Aquasource Nuit High Density Hydrating Jelly from Biotherm, this is a breakthrough formula offering nothing less than the superior hydration that all types of skin need to look,…

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    By Rachel Vrabel
  • CreateFirmSkin Tightening Serum Review

    CreateFirm Skin Tightening Serum Review

    January 19, 2014 / No Comments

    CreateFirm Skin Tightening Serum Overview We’re all looking for that needle-less alternative to Botox, am I right? Well, there’s no shortage of contenders, that’s for sure. Some definitely work better than others. Some work not at all. The one we’re…

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    By Rachel Vrabel
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Recent Posts

  • Eye creams for BlepharitisBest Eye Treatments for Blepharitis and Ocular Rosacea
  • favorite moisturizersTop 3 Anti-Aging Creams
  • Lifecell Anti-Aging Treatment CreamLifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • keto os maxPruvit KETO OS Review & Results – Lose Your Muffin Top

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It’s been 2 months since meniscus surgery, and whi It’s been 2 months since meniscus surgery, and while it’s been the suck in general, I am healing slowly but surely! These last couple of weeks especially I feel I’ve turned a corner, my inflammation is way down and I’m feeling loads better both physically and mentally. Shout out to @seminolesam for getting me back on track with the best supps and an awesome cleanse to get this chronic inflammation under control, I’ve literally done a 180! 💕 And thanks to @dr.stevemuscari for helping me keep straight! My back sure got jacked from limping and the dry needling really helped my knee too!⚡️ My PT is not on IG but she’s of course been wonderful also. Life’s going to throw you curveballs and you really have to work hard to stay positive and be patient with your body. I’ve definitely had my ups and downs.  I’m sure I’ll be rehabbing most of the summer still, but looking forward to getting back to some yoga, and continuing to strengthen so maybe - just maybe - I can get back to beach volleyball one day. 🙂 #meniscussurgery #meniscusrehab #arthroscopic #sidelined #physicaltherapy #babysteps #healslidesforlife🤪
My latest keto breaky-lunch! Does this look like s My latest keto breaky-lunch! Does this look like something you would enjoy eating? 🤔 Sauté some peppers and tomatoes in butter, two eggs scrambled, a few dallops of Mykonos cashew/coconut cream cheese , sautéd spinach in MCT oil because I forgot to throw it in with the other veggies, salt/pepper, low carb wrap, half a haas avocado with spike seasoning.  Sometimes I forget how good I feel eating an anti inflammatory diet, and it’s helping the swelling in my knee. 🥰 #ketodiet #lowcarblifestyle #antiinflammatorydiet #mct #pruvit #intermittentfasting #healingjourney #guesswhosback 💃
Things are moving right along and I’m feeling so m Things are moving right along and I’m feeling so much better. Meniscus surgery on 2/13 and been to PT twice and now doing my homework at the gym.  Doc says 4-6 weeks until I feel back to normal. I hope that’s the case! I’m just thankful my pain level is manageable now. It’s been a rough couple of weeks. #onthemends #meniscusrehab #meniscustear #onwardsandupwards
#ketokreme pancakes for the win 🥇 😋 #lowcarblife # #ketokreme pancakes for the win 🥇 😋 #lowcarblife #pancakes #breakfast.
No matter where you are in you’re journey, and no No matter where you are in you’re journey, and no matter how frustrated you may feel your limitations are, you’re doing great! I’m thankful today that I’ve been able to practice yoga all summer with no major setbacks with my low back. I’ve missed volleyball but life goes on! Yoga has helped me with my mindset so much and staying positive has become a lot easier. So has touching my toes. 😂 🧘‍♀️ ✌️ Shout out to all the wonderful instructors at Hot or Not Yoga, I’m always sad to leave you when I head back to Florida! 🩷 #yoga #hotornotyoga #gratitude #healingjourney #lowbackpain #mindsetmatters #beachyoga #youareenough❤ #seasideparknj
Lucky to live somewhere where I can always get a g Lucky to live somewhere where I can always get a good dose of Vitamin D! I still supplement since my levels were low despite living in the sunshine state!  Sunscreen and limited time in the sun will do that. How much vitamin D do you take? Recommendations seem to be all over the map. I usually take 10,000 IU a few times a week and brought my levels up to normal. #vitamind #vitaminsea #freshair #sunshine #shellhunting #soflo #jupiterflorida
A late birthday celebration lunch with my beautifu A late birthday celebration lunch with my beautiful momma! After, we took a stroll around Dubois Park. #happybirthday #loveyoumom
All cleaned up! ✨ #merrychristmas🎄 All cleaned up! ✨ #merrychristmas🎄
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