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  • Home
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    • Guide to Anti-Aging (Free ebook)
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  • Face
    • Acne
    • Anti-Aging Creams
      • Top 3
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      • Top 3
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Recent Posts

  • Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Top 3 Anti-Aging Creams
  • Lifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • Pruvit KETO OS Review & Results – Lose Your Muffin Top

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    Top 3 Fat Loss Supplements
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    Best Eye Treatments for Blepharitis and Ocular Rosacea
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    Pruvit KETO OS Review & Results - Lose Your Muffin Top
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    Keto Reboot Review - What to Expect During your Pruvit 60 Hour Fast
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    Becoming a Pruvit Promoter - What you Should Know Before Joining!
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    My 3 Day Juice Cleanse - Detoxing from IVF
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    InstA-Tox Review - Needle-Free Wrinkle Relaxer?
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    ReTrieve Cream Review - How Strong Is It?
  • Chanel Purete Ideale Serum Intense Refining Skin Complex Review

    Chanel Purete Ideale Serum Intense Refining Skin Complex Review

    December 18, 2013 / No Comments

    Chanel Purete Ideale Serum Intense Refining Skin Complex Overview It’s hard to think of Chanel as anything other than top-of-the-line class.  But that’s the fashion world, which is different from the skincare world.  There are different high end standard bearers…

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    By Rachel Vrabel
  • Cetaphil Dermacontrol Oil Control Moisturizer Review

    Cetaphil Dermacontrol Oil Control Moisturizer Review

    December 17, 2013 / No Comments

    Cetaphil Dermacontrol Oil Control Moisturizer Overview They call it a 3-in-1 moisturizer.  It hydrates, controls oil, and provides broad spectrum protection against the damages of the sun. What a lot of people don’t realize, even people affected by it, is…

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    By Rachel Vrabel
  • Cellex-C Age Less 15 Young Eyes Contour Gel Review

    Cellex-C Age Less 15 Young Eyes Contour Gel Review

    December 16, 2013 / No Comments

    Cellex-C Age Less 15 Young Eyes Contour Gel Overview It’s no secret that our eyes are the first area on our face to show our age.  That’s why there are hundreds, even thousands, of eye creams fighting for our anti-aging…

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    By Rachel Vrabel
  • Caudalie Paris Premier Cru The Eye Cream Review

    Caudalie Paris Premier Cru The Eye Cream Review

    December 15, 2013 / No Comments

    Caudalie Paris Premier Cru The Eye Cream Overview Caudalie has had so much success with their The Cream product for your your face that they’ve released an eye cream by the same name.  It’s called Caudalie Paris Premier Cru The…

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    By Rachel Vrabel
  • Carol's Daughter Acai Clarifying Face Lotion Review

    Carol’s Daughter Acai Clarifying Face Lotion Review

    December 14, 2013 / No Comments

    Carol’s Daughter Acai Clarifying Face Lotion Overview If you’re looking for a daily moisturizer that will help you fight the onslaught of aging on your skin without making you look like an oil slick, you’ve probably been through plenty of…

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    By Rachel Vrabel
  • Canyon Ranch Brightness Eye Cream Review

    Canyon Ranch Brightness Eye Cream Review

    December 13, 2013 / No Comments

    Canyon Ranch Brightness Eye Cream Overview You know me, if I’m going to spend extra money on an eye cream, it had better cover all the specific issues the eye area faces.  That includes the requisite lines, wrinkles, and crow’s…

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    By Rachel Vrabel
  • Clinique City Block Sheer Oil-Free Daily Face Protector Review

    Clinique City Block Sheer Oil-Free Daily Face Protector Review

    December 12, 2013 / No Comments

    Clinique City Block Sheer Oil-Free Daily Face Protector Overview We all know how important daily sunscreen is to anti-aging skin care.  For heaven’s sake, it’s the MOST important thing.  The trouble is, sunscreen doesn’t feel good on your skin.  If…

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    By Rachel Vrabel
  • Clarins Bright Plus HP Repairing Brightening Night Cream Review

    Clarins Bright Plus HP Repairing Brightening Night Cream Review

    December 11, 2013 / No Comments

    Clarins Bright Plus HP Repairing Brightening Night Cream Overview One of the most difficult skin issues to address as we age is lightening dark spots.  These spots can be caused by all sorts of things.  They might be freckles you’ve…

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    By Rachel Vrabel
  • Chantecaille Stress Repair Concentrate

    Chantecaille Stress Repair Concentrate Review

    December 10, 2013 / No Comments

    Chantecaille Stress Repair Concentrate Overview Most of the products you’ll find from Chantecaille are pretty expensive, and Chantecaille Stress Repair Concentrate is no exception.  This eye serum is supposed to  address all the concerns you have regarding the skin around…

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    By Rachel Vrabel
  • Chantecaille Biodynamic Lifting Cream Review

    Chantecaille Biodynamic Lifting Cream Review

    December 9, 2013 / No Comments

    Chantecaille Biodynamic Lifting Cream Overview Have you heard the expression, “If you have to ask the price, you can’t afford it?”  Well it definitely applies in the case of Chantecaille Biodynamic Lifting Cream.  This is some pricey wrinkle cream.  And…

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    By Rachel Vrabel
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Recent Posts

  • Eye creams for BlepharitisBest Eye Treatments for Blepharitis and Ocular Rosacea
  • favorite moisturizersTop 3 Anti-Aging Creams
  • Lifecell Anti-Aging Treatment CreamLifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • keto os maxPruvit KETO OS Review & Results – Lose Your Muffin Top

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It’s been 2 months since meniscus surgery, and whi It’s been 2 months since meniscus surgery, and while it’s been the suck in general, I am healing slowly but surely! These last couple of weeks especially I feel I’ve turned a corner, my inflammation is way down and I’m feeling loads better both physically and mentally. Shout out to @seminolesam for getting me back on track with the best supps and an awesome cleanse to get this chronic inflammation under control, I’ve literally done a 180! 💕 And thanks to @dr.stevemuscari for helping me keep straight! My back sure got jacked from limping and the dry needling really helped my knee too!⚡️ My PT is not on IG but she’s of course been wonderful also. Life’s going to throw you curveballs and you really have to work hard to stay positive and be patient with your body. I’ve definitely had my ups and downs.  I’m sure I’ll be rehabbing most of the summer still, but looking forward to getting back to some yoga, and continuing to strengthen so maybe - just maybe - I can get back to beach volleyball one day. 🙂 #meniscussurgery #meniscusrehab #arthroscopic #sidelined #physicaltherapy #babysteps #healslidesforlife🤪
My latest keto breaky-lunch! Does this look like s My latest keto breaky-lunch! Does this look like something you would enjoy eating? 🤔 Sauté some peppers and tomatoes in butter, two eggs scrambled, a few dallops of Mykonos cashew/coconut cream cheese , sautéd spinach in MCT oil because I forgot to throw it in with the other veggies, salt/pepper, low carb wrap, half a haas avocado with spike seasoning.  Sometimes I forget how good I feel eating an anti inflammatory diet, and it’s helping the swelling in my knee. 🥰 #ketodiet #lowcarblifestyle #antiinflammatorydiet #mct #pruvit #intermittentfasting #healingjourney #guesswhosback 💃
Things are moving right along and I’m feeling so m Things are moving right along and I’m feeling so much better. Meniscus surgery on 2/13 and been to PT twice and now doing my homework at the gym.  Doc says 4-6 weeks until I feel back to normal. I hope that’s the case! I’m just thankful my pain level is manageable now. It’s been a rough couple of weeks. #onthemends #meniscusrehab #meniscustear #onwardsandupwards
#ketokreme pancakes for the win 🥇 😋 #lowcarblife # #ketokreme pancakes for the win 🥇 😋 #lowcarblife #pancakes #breakfast.
No matter where you are in you’re journey, and no No matter where you are in you’re journey, and no matter how frustrated you may feel your limitations are, you’re doing great! I’m thankful today that I’ve been able to practice yoga all summer with no major setbacks with my low back. I’ve missed volleyball but life goes on! Yoga has helped me with my mindset so much and staying positive has become a lot easier. So has touching my toes. 😂 🧘‍♀️ ✌️ Shout out to all the wonderful instructors at Hot or Not Yoga, I’m always sad to leave you when I head back to Florida! 🩷 #yoga #hotornotyoga #gratitude #healingjourney #lowbackpain #mindsetmatters #beachyoga #youareenough❤ #seasideparknj
Lucky to live somewhere where I can always get a g Lucky to live somewhere where I can always get a good dose of Vitamin D! I still supplement since my levels were low despite living in the sunshine state!  Sunscreen and limited time in the sun will do that. How much vitamin D do you take? Recommendations seem to be all over the map. I usually take 10,000 IU a few times a week and brought my levels up to normal. #vitamind #vitaminsea #freshair #sunshine #shellhunting #soflo #jupiterflorida
A late birthday celebration lunch with my beautifu A late birthday celebration lunch with my beautiful momma! After, we took a stroll around Dubois Park. #happybirthday #loveyoumom
All cleaned up! ✨ #merrychristmas🎄 All cleaned up! ✨ #merrychristmas🎄
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