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  • Home
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    • Guide to Anti-Aging (Free ebook)
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  • Face
    • Acne
    • Anti-Aging Creams
      • Top 3
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      • Top 3
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Recent Posts

  • Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Top 3 Anti-Aging Creams
  • Lifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • Pruvit KETO OS Review & Results – Lose Your Muffin Top

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    Microneedling vs Microdermabrasion vs Dermaplaning - My Experience and Results!
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    Top 3 Fat Loss Supplements
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    Best Eye Treatments for Blepharitis and Ocular Rosacea
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    Pruvit KETO OS Review & Results - Lose Your Muffin Top
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    Keto Reboot Review - What to Expect During your Pruvit 60 Hour Fast
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    Becoming a Pruvit Promoter - What you Should Know Before Joining!
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    InstA-Tox Review - Needle-Free Wrinkle Relaxer?
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    ReTrieve Cream Review - How Strong Is It?
  • Dr. Denese Cellular Firming Serum Review

    Dr. Denese Cellular Firming Serum Review

    November 18, 2013 / No Comments

    Dr. Denese Cellular Firming Serum Overview One thing you notice after being a skincare product junkie for years is that while lots of products are just middle of the road in terms of customer reaction, some products bring out the…

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    By Rachel Vrabel
  • Hydra-Pure Vitamin C Brightening Serum Review

    Hydra-Pure Vitamin C Brightening Serum Review

    November 17, 2013 / No Comments

    Hydra-Pure Vitamin C Brightening Serum Overview More and more, we’re finding overall anti-aging skincare products that include lightening and brightening in the mix of benefits they provide.  It could be because this is where technology has taken us, or it…

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    By Rachel Vrabel
  • Dr. Hauschka Melissa Day Cream Review

    Dr. Hauschka Melissa Day Cream Review

    November 16, 2013 / No Comments

    Dr. Hauschka Melissa Day Cream Overview Combination skin is tough to get a handle on.  And it’s so common too.  The best products are not too heavy and oily, but still provide moisture.  Now add in sensitivity to your skin…

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    By Rachel Vrabel
  • Erno Laszlo Refresh Moisture Infusion Review

    Erno Laszlo Refresh Moisture Infusion Review

    November 16, 2013 / No Comments

    Erno Laszlo Refresh Moisture Infusion Overview Back in 1927, Dr. Erno Laszlo started the first dermatologist created skin care line ever, and he wooed  tons of famous starlets to fill out his client list.  He had everyone from Ava Gardner…

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    By Rachel Vrabel
  • Elemis Maximum Replenish Night Cream Review

    Elemis Maximum Replenish Night Cream Review

    November 14, 2013 / No Comments

    Elemis Maximum Replenish Night Cream Overview They say that night time is when your cells are most receptive to any kind of treatment, so Elemis Maximum Replenish Night Cream takes advantage of this best time by adjusting to your skin’s…

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    By Rachel Vrabel
  • Exuviance Intense Lightening Complex Review

    Exuviance Intense Lightening Complex Review

    November 13, 2013 / No Comments

    Exuviance Intense Lightening Complex Overview Lightening dark spots on your skin is not an easy or quick process.  Anyone who’s tried it knows this. You buy a product from the drugstore because you saw a commercial or magazine ad, and…

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    By Rachel Vrabel
  • Dior Caputre Totale One Essential Skin Boosting Super Serum Review

    Dior Capture Totale One Essential Skin Boosting Super Serum Review

    November 12, 2013 / No Comments

    If you’re one to buy higher end skincare products, this one may be for you.  It’s from Christian Dior (so you know it’s pricey), and it’s meant to be only the first step in your daily regimen.  So that means…

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    By Rachel Vrabel
  • Dr. Brandt Time Arrest Creme Review

    Dr. Brandt Time Arrest Creme Review

    November 11, 2013 / No Comments

    Dr. Brandt Time Arrest Creme Overview “Age reversing platinum technology.”  This is what Dr. Brandt Time Arrest Creme has that makes it so powerfully effective.  It lifts and firms skin, infusing it with more elasticity so you get a more…

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    By Rachel Vrabel
  • Doctor's Night Recovery Cream Review

    Doctor’s Night Recovery Cream Review

    November 10, 2013 / No Comments

    Doctor’s Night Recovery Cream Overview If you watch QVC, then you’re familiar with the Dr. Denese skincare line.  The proprietor is Dr. Adrienne Denese, a dermatologist with credentials from Cornell Medical College.   She began with a clinic after completing her…

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    By Rachel Vrabel
  • Dr. Dennis Gross Hydra-Pure Oil Free Moisture Review

    Dr. Dennis Gross Hydra-Pure Oil Free Moisture Review

    November 9, 2013 / No Comments

    Dr. Dennis Gross Hydra-Pure Oil Free Moisture Overview All skin types need moisture.  I know it seems counter-intuitive that oily skin needs moisture, but it does.  The trick is moisture balance (and a healthy understanding that moisture and oil are…

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    By Rachel Vrabel
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  • Eye creams for BlepharitisBest Eye Treatments for Blepharitis and Ocular Rosacea
  • favorite moisturizersTop 3 Anti-Aging Creams
  • Lifecell Anti-Aging Treatment CreamLifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • keto os maxPruvit KETO OS Review & Results – Lose Your Muffin Top

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It’s been 2 months since meniscus surgery, and whi It’s been 2 months since meniscus surgery, and while it’s been the suck in general, I am healing slowly but surely! These last couple of weeks especially I feel I’ve turned a corner, my inflammation is way down and I’m feeling loads better both physically and mentally. Shout out to @seminolesam for getting me back on track with the best supps and an awesome cleanse to get this chronic inflammation under control, I’ve literally done a 180! 💕 And thanks to @dr.stevemuscari for helping me keep straight! My back sure got jacked from limping and the dry needling really helped my knee too!⚡️ My PT is not on IG but she’s of course been wonderful also. Life’s going to throw you curveballs and you really have to work hard to stay positive and be patient with your body. I’ve definitely had my ups and downs.  I’m sure I’ll be rehabbing most of the summer still, but looking forward to getting back to some yoga, and continuing to strengthen so maybe - just maybe - I can get back to beach volleyball one day. 🙂 #meniscussurgery #meniscusrehab #arthroscopic #sidelined #physicaltherapy #babysteps #healslidesforlife🤪
My latest keto breaky-lunch! Does this look like s My latest keto breaky-lunch! Does this look like something you would enjoy eating? 🤔 Sauté some peppers and tomatoes in butter, two eggs scrambled, a few dallops of Mykonos cashew/coconut cream cheese , sautéd spinach in MCT oil because I forgot to throw it in with the other veggies, salt/pepper, low carb wrap, half a haas avocado with spike seasoning.  Sometimes I forget how good I feel eating an anti inflammatory diet, and it’s helping the swelling in my knee. 🥰 #ketodiet #lowcarblifestyle #antiinflammatorydiet #mct #pruvit #intermittentfasting #healingjourney #guesswhosback 💃
Things are moving right along and I’m feeling so m Things are moving right along and I’m feeling so much better. Meniscus surgery on 2/13 and been to PT twice and now doing my homework at the gym.  Doc says 4-6 weeks until I feel back to normal. I hope that’s the case! I’m just thankful my pain level is manageable now. It’s been a rough couple of weeks. #onthemends #meniscusrehab #meniscustear #onwardsandupwards
#ketokreme pancakes for the win 🥇 😋 #lowcarblife # #ketokreme pancakes for the win 🥇 😋 #lowcarblife #pancakes #breakfast.
No matter where you are in you’re journey, and no No matter where you are in you’re journey, and no matter how frustrated you may feel your limitations are, you’re doing great! I’m thankful today that I’ve been able to practice yoga all summer with no major setbacks with my low back. I’ve missed volleyball but life goes on! Yoga has helped me with my mindset so much and staying positive has become a lot easier. So has touching my toes. 😂 🧘‍♀️ ✌️ Shout out to all the wonderful instructors at Hot or Not Yoga, I’m always sad to leave you when I head back to Florida! 🩷 #yoga #hotornotyoga #gratitude #healingjourney #lowbackpain #mindsetmatters #beachyoga #youareenough❤ #seasideparknj
Lucky to live somewhere where I can always get a g Lucky to live somewhere where I can always get a good dose of Vitamin D! I still supplement since my levels were low despite living in the sunshine state!  Sunscreen and limited time in the sun will do that. How much vitamin D do you take? Recommendations seem to be all over the map. I usually take 10,000 IU a few times a week and brought my levels up to normal. #vitamind #vitaminsea #freshair #sunshine #shellhunting #soflo #jupiterflorida
A late birthday celebration lunch with my beautifu A late birthday celebration lunch with my beautiful momma! After, we took a stroll around Dubois Park. #happybirthday #loveyoumom
All cleaned up! ✨ #merrychristmas🎄 All cleaned up! ✨ #merrychristmas🎄
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