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  • Home
    • About Us
    • Contact Us
    • Guide to Anti-Aging (Free ebook)
    • Our Authors
  • Face
    • Acne
    • Anti-Aging Creams
      • Top 3
    • Beautycounter
    • Face Masks
    • Facial Cleansers
    • Facial Oils
    • Exfoliants
    • Lighteners & Brighteners
      • Top 3
    • Lips
    • Peels
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      • Top 3
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      • Top 3
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Recent Posts

  • Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Top 3 Anti-Aging Creams
  • Lifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • Pruvit KETO OS Review & Results – Lose Your Muffin Top

Top Posts & Pages

  • Microneedling vs Microdermabrasion vs Dermaplaning - My Experience and Results!
    Microneedling vs Microdermabrasion vs Dermaplaning - My Experience and Results!
  • 4-Week Workout Plan for Beginners
    4-Week Workout Plan for Beginners
  • Top 3 Fat Loss Supplements
    Top 3 Fat Loss Supplements
  • Best Eye Treatments for Blepharitis and Ocular Rosacea
    Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Pruvit KETO OS Review & Results - Lose Your Muffin Top
    Pruvit KETO OS Review & Results - Lose Your Muffin Top
  • Keto Reboot Review - What to Expect During your Pruvit 60 Hour Fast
    Keto Reboot Review - What to Expect During your Pruvit 60 Hour Fast
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    Becoming a Pruvit Promoter - What you Should Know Before Joining!
  • My 3 Day Juice Cleanse - Detoxing from IVF
    My 3 Day Juice Cleanse - Detoxing from IVF
  • InstA-Tox Review - Needle-Free Wrinkle Relaxer?
    InstA-Tox Review - Needle-Free Wrinkle Relaxer?
  • ReTrieve Cream Review - How Strong Is It?
    ReTrieve Cream Review - How Strong Is It?
  • Chanel Hydra Beauty Serum Review

    Chanel Hydra Beauty Serum Review – Right For You?

    February 15, 2013 / No Comments

    Chanel Hydra Beauty Serum Overview For the ultimate in moisture and protection from the effects of aging, Chanel introduces Chanel Hydra Beauty Serum.  By combining intense hydration with superior antioxidant protection, this anti-aging serum leaves your skin beautifully plump, smooth and radiant. In a clinical study conducted by a dermatologist, the following results were achieved after 4 weeks: 81% increase…

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    Rachel VrabelRachel Vrabel
  • Therapy Systems Retinol Cellular Treatment Cream Review

    Therapy Systems Retinol Cellular Treatment Cream Review

    February 8, 2013 / No Comments

    Therapy Systems Retinol Cellular Treatment Cream Overview Therapy Systems is a skincare company out of Tennessee that grew out of Nashville beauty maven Linda Robert’s drive to give her clients the treatments and products she’s learned they crave.  While the brand is growing in both products and reach, it is centered near Nashville.  If you’re living in that area, you…

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    Rachel VrabelRachel Vrabel
  • Dior Capture Totale Multi-Perfection Creme Review

    Dior Capture Totale Multi-Perfection Creme Review

    February 4, 2013 / 2 Comments

    Dior Capture Totale Multi-Perfection Creme Overview Dior has been synonymous with couture for as long as anyone can remember.  Fashion and accessories are their mainstay, but what about beauty products, namely makeup and skincare?  The way we see it, in order to be on top of the beauty industry, you need to have more than just glitz and glamour.  You…

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    Rachel VrabelRachel Vrabel
  • Ole Henriksen Express the Truth Review

    Ole Henriksen Express the Truth Review – Truly Effective?

    February 3, 2013 / No Comments

    Ole Henriksen Express the Truth Overview Let’s face it.  We’re all looking for that perfect anti-aging cream for our skin.  We’ve tried drugstore brands, department store brands, spa brands, and even some brands sold only online.  Some have helped a little, some have helped a little more, and some have help none at all.  So we continue our search for…

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    Rachel VrabelRachel Vrabel
  • 3Lab Super Cream Review

    3Lab Super Cream Review – Worth Its Weight In Gold?

    February 2, 2013 / No Comments

    3Lab Super Cream Overview 3Lab Super Cream is a new formulation by 3Lab Skincare Co-Founder, Erica Chung together with her chemists.  Erica is famous for being her toughest customer in her quest for the perfect skincare product.  This time, she looked to cutting edge cancer treatment for her answer. 3Lab Super Cream claims to be like GPS for your skin. …

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    Rachel VrabelRachel Vrabel
  • Dr. Dennis Gross Hydra-Pure Firming Serum Review

    Dr. Dennis Gross Hydra-Pure Firming Serum Review

    January 27, 2013 / No Comments

    Dr. Dennis Gross Hydra-Pure Firming Serum Overview What used to be known as MD Skincare is now Dr. Dennis Gross Skincare.  It has always been the company of Dr. Dennis Gross, but now it bears his name as well.  Dr. Dennis Gross Hydra-Pure Firming Serum is billed as the ultimate anti-aging resurfacing treatment that will dramatically reduce wrinkles, lines, dark…

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    Rachel VrabelRachel Vrabel
  • Murad Rapid Collagen Infusion Review

    Murad Rapid Collagen Infusion Review – Firmer Skin?

    January 26, 2013 / No Comments

    Murad Rapid Collagen Infusion Overview One of the biggest challenges that comes with aging skin is the loss of collagen.  When we’re young, our skin produces all it needs to stay firm, elastic, smooth, and resilient.  As we age, particularly in the years leading up to and just after menopause, our skin just doesn’t make collagen like it used to. …

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    Rachel VrabelRachel Vrabel
  • SkinMedica Age Defense Tri-Retinol Complex ES Review

    SkinMedica Age Defense Tri-Retinol Complex ES Review

    January 25, 2013 / No Comments

    SkinMedica Age Defense Tri-Retinol Complex ES Overview There’s nothing more disappointing than spending a bundle on a skincare product and seeing absolutely no results.  We’ve all been there, though, haven’t we?  Our logical minds figure that if it costs so much, there really must be something to it.  Well unfortunately, that’s not always the case.  But we’ve been looking into…

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    Rachel VrabelRachel Vrabel
  • Epione Signature Series Hydration Moisturizing Creme Review

    Epione Signature Series Hydration Moisturizing Creme Review

    January 24, 2013 / No Comments

    Epione Signature Series Hydration Moisturizing Creme Overview The Epione skincare line was created by Dr. Simon Ourian, an expert in laser and aesthetic surgery.  He began by making creams and various anti-aging products for his Beverly Hills clients, but was later convinced by some of those clients to package and sell his miracle creations to the masses.  He is currently…

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    Rachel VrabelRachel Vrabel
  • Envision Beauty The Solution Review

    Envision Beauty The Solution Review – Lives Up to Its Name?

    January 22, 2013 / No Comments

    Envision Beauty The Solution Overview Envision Beauty was created by Kimberly Snyder, celebrity nutritionist and raw food advocate.  Her mission was to apply the principles of a raw food diet to skincare, so that even women who don’t participate in the lifestyle can get many of the same benefits to their skin.  Ms. Snyder has since left the company to…

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    Rachel VrabelRachel Vrabel
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  • Eye creams for BlepharitisBest Eye Treatments for Blepharitis and Ocular Rosacea
  • favorite moisturizersTop 3 Anti-Aging Creams
  • Lifecell Anti-Aging Treatment CreamLifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • keto os maxPruvit KETO OS Review & Results – Lose Your Muffin Top

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It’s been 2 months since meniscus surgery, and w It’s been 2 months since meniscus surgery, and while it’s been the suck in general, I am healing slowly but surely! These last couple of weeks especially I feel I’ve turned a corner, my inflammation is way down and I’m feeling loads better both physically and mentally. Shout out to @seminolesam for getting me back on track with the best supps and an awesome cleanse to get this chronic inflammation under control, I’ve literally done a 180! 💕 And thanks to @dr.stevemuscari for helping me keep straight! My back sure got jacked from limping and the dry needling really helped my knee too!⚡️ My PT is not on IG but she’s of course been wonderful also. Life’s going to throw you curveballs and you really have to work hard to stay positive and be patient with your body. I’ve definitely had my ups and downs.  I’m sure I’ll be rehabbing most of the summer still, but looking forward to getting back to some yoga, and continuing to strengthen so maybe - just maybe - I can get back to beach volleyball one day. 🙂 #meniscussurgery #meniscusrehab #arthroscopic #sidelined #physicaltherapy #babysteps #healslidesforlife🤪
My latest keto breaky-lunch! Does this look like s My latest keto breaky-lunch! Does this look like something you would enjoy eating? 🤔 Sauté some peppers and tomatoes in butter, two eggs scrambled, a few dallops of Mykonos cashew/coconut cream cheese , sautéd spinach in MCT oil because I forgot to throw it in with the other veggies, salt/pepper, low carb wrap, half a haas avocado with spike seasoning.  Sometimes I forget how good I feel eating an anti inflammatory diet, and it’s helping the swelling in my knee. 🥰 #ketodiet #lowcarblifestyle #antiinflammatorydiet #mct #pruvit #intermittentfasting #healingjourney #guesswhosback 💃
Things are moving right along and I’m feeling so Things are moving right along and I’m feeling so much better. Meniscus surgery on 2/13 and been to PT twice and now doing my homework at the gym.  Doc says 4-6 weeks until I feel back to normal. I hope that’s the case! I’m just thankful my pain level is manageable now. It’s been a rough couple of weeks. #onthemends #meniscusrehab #meniscustear #onwardsandupwards
#ketokreme pancakes for the win 🥇 😋 #lowcarb #ketokreme pancakes for the win 🥇 😋 #lowcarblife #pancakes #breakfast.
No matter where you are in you’re journey, and n No matter where you are in you’re journey, and no matter how frustrated you may feel your limitations are, you’re doing great! I’m thankful today that I’ve been able to practice yoga all summer with no major setbacks with my low back. I’ve missed volleyball but life goes on! Yoga has helped me with my mindset so much and staying positive has become a lot easier. So has touching my toes. 😂 🧘‍♀️ ✌️ Shout out to all the wonderful instructors at Hot or Not Yoga, I’m always sad to leave you when I head back to Florida! 🩷 #yoga #hotornotyoga #gratitude #healingjourney #lowbackpain #mindsetmatters #beachyoga #youareenough❤ #seasideparknj
Lucky to live somewhere where I can always get a g Lucky to live somewhere where I can always get a good dose of Vitamin D! I still supplement since my levels were low despite living in the sunshine state!  Sunscreen and limited time in the sun will do that. How much vitamin D do you take? Recommendations seem to be all over the map. I usually take 10,000 IU a few times a week and brought my levels up to normal. #vitamind #vitaminsea #freshair #sunshine #shellhunting #soflo #jupiterflorida
A late birthday celebration lunch with my beautifu A late birthday celebration lunch with my beautiful momma! After, we took a stroll around Dubois Park. #happybirthday #loveyoumom
All cleaned up! ✨ #merrychristmas🎄 All cleaned up! ✨ #merrychristmas🎄
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