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  • Home
    • About Us
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    • Guide to Anti-Aging (Free ebook)
    • Our Authors
  • Face
    • Acne
    • Anti-Aging Creams
      • Top 3
    • Beautycounter
    • Face Masks
    • Facial Cleansers
    • Facial Oils
    • Exfoliants
    • Lighteners & Brighteners
      • Top 3
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Recent Posts

  • Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Top 3 Anti-Aging Creams
  • Lifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • Pruvit KETO OS Review & Results – Lose Your Muffin Top

Top Posts & Pages

  • Microneedling vs Microdermabrasion vs Dermaplaning - My Experience and Results!
    Microneedling vs Microdermabrasion vs Dermaplaning - My Experience and Results!
  • 4-Week Workout Plan for Beginners
    4-Week Workout Plan for Beginners
  • Top 3 Fat Loss Supplements
    Top 3 Fat Loss Supplements
  • Best Eye Treatments for Blepharitis and Ocular Rosacea
    Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Pruvit KETO OS Review & Results - Lose Your Muffin Top
    Pruvit KETO OS Review & Results - Lose Your Muffin Top
  • Keto Reboot Review - What to Expect During your Pruvit 60 Hour Fast
    Keto Reboot Review - What to Expect During your Pruvit 60 Hour Fast
  • Becoming a Pruvit Promoter - What you Should Know Before Joining!
    Becoming a Pruvit Promoter - What you Should Know Before Joining!
  • My 3 Day Juice Cleanse - Detoxing from IVF
    My 3 Day Juice Cleanse - Detoxing from IVF
  • InstA-Tox Review - Needle-Free Wrinkle Relaxer?
    InstA-Tox Review - Needle-Free Wrinkle Relaxer?
  • ReTrieve Cream Review - How Strong Is It?
    ReTrieve Cream Review - How Strong Is It?
  • Declatone

    Declatone Review – Does it Work?

    April 30, 2012 / No Comments

    Declatone Overview A sure sign of aging is what people jokingly call turkey neck; wrinkled, sagging skin under the chin and spreading towards the upper chest.  This area is particularly vulnerable to sun damage and tends to lose its elasticity…

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    By Rachel Vrabel
  • curly thick hair hairstyles with round face

    Hairstyles For Curly Thick Hair And Round Faces

    April 30, 2012 / No Comments

    Choosing a Hairstyle for Curly Thick Hair and a Round Face – Simple Tips If you are fortunate enough to have a round face, you know that you can basically choose any hairstyle you want as they are flattering for…

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    By Rachel Vrabel
  • thin frizzy hairstyles

    Hairstyles For Thin Wavy Frizzy Hair

    April 29, 2012 / No Comments

    Best Hairstyles For Thin Wavy Frizzy Hair You may be despairing about your thin, wavy frizzy hair, but stop! There are ways of making your hair your crowning glory. You need to begin with some TLC. Deep conditioning treatments are…

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    By Rachel Vrabel
  • Eyepothesis

    Eyepothesis Review – Is it Effective?

    April 29, 2012 / No Comments

    Eyepothesis Overview Fine lines, wrinkles and dark circles under the eyes are often the first signs of aging most people see when they look in the mirror.  A plethora of products are on the market, all claiming to smooth away…

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    By Rachel Vrabel
  • hairstyles for women over 60

    Hairstyles For Women Over 50 With Medium Length Hair

    April 28, 2012 / No Comments

    Choosing A Hairstyle That is Right For Women Over 50 Your hairstyle can say a lot about you. Or, it can give people the wrong impression altogether. Think about those women with long gray hair who look like they are…

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    By Rachel Vrabel
  • Cellutone

    Cellutone Review – Does Cellutone Work?

    April 28, 2012 / No Comments

    Cellutone Overview Cellulite is a difficult problem to minimize, especially for a continued length of time.  There are numerous products on the market today that provide some relief while you are using the cellulite treatment, but when you quit using…

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    By Rachel Vrabel
  • RevitaShape

    RevitaShape Review – Does it Work?

    April 27, 2012 / 2 Comments

    RevitaShape Overview Cottage cheese skin, hail damage, orange peel skin… those are all slang terms for cellulite.  Not very attractive, are they?  Neither is cellulite but it’s something many people…especially women…have to live with as they get older.  Manufacturers are…

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    By Rachel Vrabel
  • DermaVeratrol

    DermaVeratrol Review – Is it Worth It?

    April 26, 2012 / No Comments

      DermaVeratrol Overview DermaVeratrol anti-aging cream says you can “unlock true beauty without surgery of Botox.”  This product is one of many that claims to reduce wrinkles, give skin back its youthful radiance, and make you look years younger after…

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    By Rachel Vrabel
  • Nanotokin

    Nanotokin Review – Is it Effective?

    April 25, 2012 / No Comments

    Nanotokin Overview There are so many products claiming to reduce wrinkles and improve the appearance of aging skin, it’s hard to know which one to choose.  Nanotokin is a skin cream that claims to do all the other things similar…

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    By Rachel Vrabel
  • ProVectin

    ProVectin Plus Eye Cream Review – Does it Work?

    April 24, 2012 / No Comments

    ProVectin Plus Overview The area around the eyes is one of the first places signs of aging appear, so many manufacturers develop products meant to camouflage or erase those telltale lines and wrinkles.  ProVectin Plus Eye Cream promises to perform…

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    By Rachel Vrabel
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Recent Posts

  • Eye creams for BlepharitisBest Eye Treatments for Blepharitis and Ocular Rosacea
  • favorite moisturizersTop 3 Anti-Aging Creams
  • Lifecell Anti-Aging Treatment CreamLifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • keto os maxPruvit KETO OS Review & Results – Lose Your Muffin Top

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It’s been 2 months since meniscus surgery, and whi It’s been 2 months since meniscus surgery, and while it’s been the suck in general, I am healing slowly but surely! These last couple of weeks especially I feel I’ve turned a corner, my inflammation is way down and I’m feeling loads better both physically and mentally. Shout out to @seminolesam for getting me back on track with the best supps and an awesome cleanse to get this chronic inflammation under control, I’ve literally done a 180! 💕 And thanks to @dr.stevemuscari for helping me keep straight! My back sure got jacked from limping and the dry needling really helped my knee too!⚡️ My PT is not on IG but she’s of course been wonderful also. Life’s going to throw you curveballs and you really have to work hard to stay positive and be patient with your body. I’ve definitely had my ups and downs.  I’m sure I’ll be rehabbing most of the summer still, but looking forward to getting back to some yoga, and continuing to strengthen so maybe - just maybe - I can get back to beach volleyball one day. 🙂 #meniscussurgery #meniscusrehab #arthroscopic #sidelined #physicaltherapy #babysteps #healslidesforlife🤪
My latest keto breaky-lunch! Does this look like s My latest keto breaky-lunch! Does this look like something you would enjoy eating? 🤔 Sauté some peppers and tomatoes in butter, two eggs scrambled, a few dallops of Mykonos cashew/coconut cream cheese , sautéd spinach in MCT oil because I forgot to throw it in with the other veggies, salt/pepper, low carb wrap, half a haas avocado with spike seasoning.  Sometimes I forget how good I feel eating an anti inflammatory diet, and it’s helping the swelling in my knee. 🥰 #ketodiet #lowcarblifestyle #antiinflammatorydiet #mct #pruvit #intermittentfasting #healingjourney #guesswhosback 💃
Things are moving right along and I’m feeling so m Things are moving right along and I’m feeling so much better. Meniscus surgery on 2/13 and been to PT twice and now doing my homework at the gym.  Doc says 4-6 weeks until I feel back to normal. I hope that’s the case! I’m just thankful my pain level is manageable now. It’s been a rough couple of weeks. #onthemends #meniscusrehab #meniscustear #onwardsandupwards
#ketokreme pancakes for the win 🥇 😋 #lowcarblife # #ketokreme pancakes for the win 🥇 😋 #lowcarblife #pancakes #breakfast.
No matter where you are in you’re journey, and no No matter where you are in you’re journey, and no matter how frustrated you may feel your limitations are, you’re doing great! I’m thankful today that I’ve been able to practice yoga all summer with no major setbacks with my low back. I’ve missed volleyball but life goes on! Yoga has helped me with my mindset so much and staying positive has become a lot easier. So has touching my toes. 😂 🧘‍♀️ ✌️ Shout out to all the wonderful instructors at Hot or Not Yoga, I’m always sad to leave you when I head back to Florida! 🩷 #yoga #hotornotyoga #gratitude #healingjourney #lowbackpain #mindsetmatters #beachyoga #youareenough❤ #seasideparknj
Lucky to live somewhere where I can always get a g Lucky to live somewhere where I can always get a good dose of Vitamin D! I still supplement since my levels were low despite living in the sunshine state!  Sunscreen and limited time in the sun will do that. How much vitamin D do you take? Recommendations seem to be all over the map. I usually take 10,000 IU a few times a week and brought my levels up to normal. #vitamind #vitaminsea #freshair #sunshine #shellhunting #soflo #jupiterflorida
A late birthday celebration lunch with my beautifu A late birthday celebration lunch with my beautiful momma! After, we took a stroll around Dubois Park. #happybirthday #loveyoumom
All cleaned up! ✨ #merrychristmas🎄 All cleaned up! ✨ #merrychristmas🎄
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