phentermine alternatives
Fat Loss,  Health

Phentermine Alternatives – Don’t Risk Your Health Before Reading This

Phentermine Alternatives – Best OTC Weight Loss Pills

People are searching for phentermine alternatives because there are some nasty unwanted side effects, but everyone wants a solution for quick weight loss!

phentermine alternatives

So, let’s face the cold hard truth.

Losing weight shouldn’t be that difficult. Use more calories than you take in and you will shed fat. Basically, eat fewer cookies and exercise more. 

Sounds simple!

But it’s not that easy in reality, right?

Life gets in the way. Our busy work and family commitments can make regular trips to the gym tough. What’s more, it’s easy to say eat less—but sometimes the body demands food. 

Well, there are some pills on the market, such as Phentermine (sometimes called Adipex-P) that can suppress the appetite, reducing our calorie intake. The problem is, it comes with horrible side effects.

However, it’s not all bad news.

There are some amazing phentermine alternatives (appetite suppressants and fat burners) on the market that are more natural and for most, have no side effects. And they actually work!

So, let me take you through the best phentermine alternatives available and show you what they can do!

Over the Counter Phentermine Alternatives – What Is Phentermine?

phentermine alternatives

Many of my friends think that in order to lose weight you need to go on some crazy fad diet, and most are not sustainable. Other people I know have turned to over the counter supplements.  

This can include pharmaceutical fat loss pills—one of which is Phentermine.

If you have ever been around the club scene, you’ll have heard about amphetamines. You know, those crazy drugs that enable people to dance around like lunatics all night? 

Anyway, Phentermine is an amphetamine (technically it’s a substituted amphetamine—the difference is negligible). As such, it has two main effects:

  • Increases the metabolic rate—more energy is burned and fat is lost.
  • Inhibits the appetite—less food means fewer calories.

Sounds amazing! You might be thinking let’s knock some prescription pills back and lose that butt fat!

However, there are three stumbling blocks with that.

  • Phentermine in the USA is only available on prescription—there’s no OTC Phentermine at Walmart.
  • Obtaining it, say on the black market, is illegal.
  • There are a lot of side effects.

It’s the last point that is the most concerning. 

Phentermine Side Effects

phentermine alternatives

Phentermine works. It suppresses the appetite and gives you more energy. But then, so does radium—and we all know how that worked out for Marie Curie.

Apart from being illegal without a prescription, there are some nasty Phentermine effects on the body:

  • Restlessness.
  • The Phentermine jitters.
  • Vomiting.
  • Loss of libido.
  • High blood pressure.
  • Heart palpitations.
  • Insomnia.
  • Chest pain.
  • Confusion.
  • Dancing at every opportunity like a freak from High School Musical.

Is There Anything Comparable to Phentermine?

Luckily, yes. There are some phenomenal supplements on the market that are comparable to Phentermine. They mimic the appetite suppressing and fat burning characteristics, but without the scary side effects.

The best thing about these supplements is that they’re 100 percent natural, an herbal phentermine if you like—no evil lab created garbage will enter your body.


Best Natural Alternatives to Phentermine

Here are my top Phentermine alternatives. Both of these products are all-natural, safe and contain ingredients that have been shown to be effective for losing fat.

#1 Leanbean

Made in the UK by Ultimate Life Ltd, Leanbean claims to be the number one fat burner for women. I would consider it the best natural Phentermine alternative.

The formulation has been specifically designed to work on the female body. Period. Women do not need the same volume of ingredients as a formula made for a 200+ lb man – this is exactly why I like it! 

As a 100 percent vegetarian-friendly product, you can take these pills with a clear conscience.

Leanbean results

How Does Leanbean Work?

I like things that can do everything, like my smartphone. That’s why I am such a big fan of Leanbean.

These guys have left nothing to chance, covering all the important bases in fat loss, including:

What Ingredients Are in Leanbean?

This is what makes Leanbean top of the pile. 

All 12 ingredients have independent evidence proving they assist weight loss. Let me take you through three of my favorites.

Garcinia Cambogia

A real fat-busting ingredient that works on so many levels. This natural fruit increases the metabolic rate to burn fat and suppress the appetite.

But like me, you always want more, right? Well, here it is. Garcinia cambogia contains hydroxycitric acid (HCA). Studies have shown that this ingredient prevents enzymes turning carbohydrates into fat.

That doesn’t mean every dinner is going to be like Little Italy in your house, you still need to watch your intake! But it will help those carbs that do sneak through.

Konjac Fiber (Glucomannan)

This plant keeps you regular, so none of that bloating. Konjac fiber is also a remarkable appetite suppressant. It reacts with food and water by giving you that “full” feeling. Hence you will not be reaching for that extra portion.


I know you’re probably a hot babe anyway, but cayenne can make you even hotter. Through a process known as thermogenesis, it raises the internal temperature of the body. In doing so, metabolic rate is boosted and you burn fat.

Personal Results with Leanbean

One of our contributors here at Women’s Blog Talk, Melissa, took Leanbean earlier in the year, when she was determined to get her body looking absolutely on point for beach volleyball (she’s a semi-pro athlete and lives in South Florida, so has to keep in top shape all year round).

In the first two weeks she lost 4 pounds, the second week 3 pounds. She then hit a steady rate of about 2 pounds each week—give or take. She actually ended up taking the pills for seven weeks instead of the planned eight—simply because she left the bottle at a hotel on a weekender.

Overall the results were pretty impressive—16 pounds over 7 weeks and you can read about Melissa’s Leanbean results here.

Although the weight loss was astounding, there’s something else she emphasized – she felt good, and she didn’t experience the restlessness that some stimulant heavy fat burners can cause.

leanbean review



#2 Phen375

Another great fat burning phentermine alternative that takes the female body into consideration is Phen375. What’s more, the nice people behind Phen375 offer more than just pills.

When you purchase this supplement, they also include diet plans and home exercise videos.

phentermine alternatives


How Does Phen375 Work?

Similar to Leanbean, Phen375 aims to suppress the appetite and increase the metabolic rate. Thus leading to an intake of fewer calories and existing fat burned through a higher BMR.

Suppressing the appetite is different to starvation—which is a foolish way to lose weight. If you just miss meals entirely, the body can go into “panic mode.” As it believes its fuel sources have disappeared, it can slow the metabolic rate down. Thus preventing fat loss.

With Phen375, you will still eat, but less. Hence the body still knows it’s getting a steady supply of food.

What Ingredients Are in Phen375?

In total, Phen375 has six ingredients, half those of Leanbean. But make no mistake, they are all proven to reduce fat and are natural. The key ones are:

  • Cayenne Pepper—to boost BMR and burn fat.
  • Citrus aurantium—a proven appetite suppressant.
  • Caffeine anhydrous—reduces hunger pangs, boosts BMR and increases energy.
  • L-Carnitine – gives you energy as it releases stored body fat into the blood stream.


Phen375 does deliver in the weight loss stakes, although maybe not as dramatically as Leanbean.

On average, it seems women are losing around one pound a week, which is not to be ignored. Phen375 is a good fat burner, in that it raises the metabolism. However, its power as an appetite suppressant is somewhat limited.

This supplement is therefore ideal for people who are strict in controlling their own food intake but simply cannot shed the pounds. 

Over the Counter Phentermine Alternatives – Conclusion

Why risk your health or suffer from heart issues taking Phentermine, when you can achieve the same results safely?

The two phentermine alternatives above both contain safe, natural and proven ingredients that will make fat loss much easier.

In my opinion,  the best all-rounder and affordable option is Leanbean with its appetite suppressing, fat burning and fat inhibiting properties.

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Rachel Vrabel

Rachel is Chief Editor of Women’s Blog Talk and writes reviews across the spectrum of anti-aging, health and beauty. She has an English degree from USF and worked in finance for 15 years before establishing this website in 2011. She loves having a place she can share her inspiration for health and beauty and continue to help others! She lives in South Florida with her husband and her hobbies include beach volleyball, HIIT training and combing the beach for sea glass and shells.

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