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  • Home
    • About Us
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    • Guide to Anti-Aging (Free ebook)
    • Our Authors
  • Face
    • Acne
    • Anti-Aging Creams
      • Top 3
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    • Face Masks
    • Facial Cleansers
    • Facial Oils
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    • Lighteners & Brighteners
      • Top 3
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Recent Posts

  • Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Top 3 Anti-Aging Creams
  • Lifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • Pruvit KETO OS Review & Results – Lose Your Muffin Top

Top Posts & Pages

  • Microneedling vs Microdermabrasion vs Dermaplaning - My Experience and Results!
    Microneedling vs Microdermabrasion vs Dermaplaning - My Experience and Results!
  • 4-Week Workout Plan for Beginners
    4-Week Workout Plan for Beginners
  • Top 3 Fat Loss Supplements
    Top 3 Fat Loss Supplements
  • Best Eye Treatments for Blepharitis and Ocular Rosacea
    Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Pruvit KETO OS Review & Results - Lose Your Muffin Top
    Pruvit KETO OS Review & Results - Lose Your Muffin Top
  • Keto Reboot Review - What to Expect During your Pruvit 60 Hour Fast
    Keto Reboot Review - What to Expect During your Pruvit 60 Hour Fast
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    Becoming a Pruvit Promoter - What you Should Know Before Joining!
  • My 3 Day Juice Cleanse - Detoxing from IVF
    My 3 Day Juice Cleanse - Detoxing from IVF
  • InstA-Tox Review - Needle-Free Wrinkle Relaxer?
    InstA-Tox Review - Needle-Free Wrinkle Relaxer?
  • ReTrieve Cream Review - How Strong Is It?
    ReTrieve Cream Review - How Strong Is It?
  • Algenist Targeted Age Correcting Serum Review

    Algenist Targeted Age Correcting Serum Review

    March 22, 2013 / 1 Comment

    Algenist Targeted Age Correcting Serum Overview The primary goal of Algenist Targeted Age Correcting Serum is to lighten dark spots, leaving you with a smooth, even skin tone. But this little powerhouse of a serum can do more than that.  It’s loaded with hydration and anti-aging ingredients that will leave your skin looking light, bright, and younger. Algenist is a…

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    Rachel VrabelRachel Vrabel
  • Bobbi Brown Brightening Advanced Serum Review

    Bobbi Brown Brightening Advanced Serum Review

    February 27, 2013 / No Comments

    Bobbi Brown Brightening Advanced Serum Overview If you’ve ever had a baby, used birth control pills, had a pimple, or let’s face it – if you’ve ever been out in the sun, you’ve probably got a dark spot or two on your face.  Or your skin tone is less even and smooth than you want it to be.  If so,…

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    Rachel VrabelRachel Vrabel
  • elure Advanced Lightening Lotion Review

    elure Advanced Lightening Lotion Review – Best Skin Lightener?

    November 10, 2012 / No Comments

    elure Advanced Lightening Lotion Overview Dark spots and patches have lots of causes.  Sun damage, hormones, age, and freckles can all be culprits.  And when we get older, our skin just tends to get more dull and drab looking.  That’s why we’ve been noticing more and more skin lightening products out there in the beauty-sphere.  elure Advanced Lightening Lotion belongs…

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    Rachel VrabelRachel Vrabel
  • Ferulic Acid & Retinol Brightening Solution Review

    Ferulic Acid & Retinol Brightening Solution Review – Worth It?

    November 6, 2012 / No Comments

    Ferulic Acid & Retinol Brightening Solution Overview If you are someone who’s looking to improve your skin tone by infusing it with some radiance (and who isn’t?), Dr. Dennis Gross may have just the thing in his Ferulic Acid & Retinol Brightening Solution.  Dr. Gross has long been a practicing dermatologist in New York City.  Several years back, he began…

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    Rachel VrabelRachel Vrabel
  • Lumnaskin Review

    Lumnaskin Review – Is It Effective?

    November 1, 2012 / 3 Comments

    Lumnaskin Overview One often overlooked condition in the fight against aging skin is hyperpigmentation or uneven skin tone.  There can be so many reasons for this.  It could be due to hormones from pregnancy or birth control pills, stubborn old acne scars, damage from too much time in the sun, or just plain age spots.  The fact is, these things…

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    Rachel VrabelRachel Vrabel
  • Clarins Bright Plus HP Intensive Brightening Smoothing Serum Review

    Clarins Bright Plus HP Intensive Brightening Smoothing Serum Review

    October 24, 2012 / No Comments

    Clarins Bright Plus HP Intensive Brightening Smoothing Serum Overview Aging often adds more than just wrinkles to our skin.  We also have to be on the lookout for dark spots and that overall drab look.  In order to appear younger, we need a product that goes to work on those age and acne marks, while helping us get that bright…

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    Rachel VrabelRachel Vrabel
  • Revaleskin Illuminess Brightening Complex Review

    Revaleskin Illuminess Brightening Complex Review

    October 19, 2012 / No Comments

    Revaleskin Illuminess Brightening Complex Overview Hyperpigmentation can have several causes.  Age, sun damage, freckles, acne scars, pregnancy, and birth control hormones can all cause dark spots or patches on your face and neck.  Lightening these spots can be done naturally or with chemicals.  Both methods can work, and they both take time and patience.  Revaleskin Illuminess Brightening Complex uses natural…

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    Rachel VrabelRachel Vrabel

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Recent Posts

  • Eye creams for BlepharitisBest Eye Treatments for Blepharitis and Ocular Rosacea
  • favorite moisturizersTop 3 Anti-Aging Creams
  • Lifecell Anti-Aging Treatment CreamLifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • keto os maxPruvit KETO OS Review & Results – Lose Your Muffin Top

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It’s been 2 months since meniscus surgery, and w It’s been 2 months since meniscus surgery, and while it’s been the suck in general, I am healing slowly but surely! These last couple of weeks especially I feel I’ve turned a corner, my inflammation is way down and I’m feeling loads better both physically and mentally. Shout out to @seminolesam for getting me back on track with the best supps and an awesome cleanse to get this chronic inflammation under control, I’ve literally done a 180! 💕 And thanks to @dr.stevemuscari for helping me keep straight! My back sure got jacked from limping and the dry needling really helped my knee too!⚡️ My PT is not on IG but she’s of course been wonderful also. Life’s going to throw you curveballs and you really have to work hard to stay positive and be patient with your body. I’ve definitely had my ups and downs.  I’m sure I’ll be rehabbing most of the summer still, but looking forward to getting back to some yoga, and continuing to strengthen so maybe - just maybe - I can get back to beach volleyball one day. 🙂 #meniscussurgery #meniscusrehab #arthroscopic #sidelined #physicaltherapy #babysteps #healslidesforlife🤪
My latest keto breaky-lunch! Does this look like s My latest keto breaky-lunch! Does this look like something you would enjoy eating? 🤔 Sauté some peppers and tomatoes in butter, two eggs scrambled, a few dallops of Mykonos cashew/coconut cream cheese , sautéd spinach in MCT oil because I forgot to throw it in with the other veggies, salt/pepper, low carb wrap, half a haas avocado with spike seasoning.  Sometimes I forget how good I feel eating an anti inflammatory diet, and it’s helping the swelling in my knee. 🥰 #ketodiet #lowcarblifestyle #antiinflammatorydiet #mct #pruvit #intermittentfasting #healingjourney #guesswhosback 💃
Things are moving right along and I’m feeling so Things are moving right along and I’m feeling so much better. Meniscus surgery on 2/13 and been to PT twice and now doing my homework at the gym.  Doc says 4-6 weeks until I feel back to normal. I hope that’s the case! I’m just thankful my pain level is manageable now. It’s been a rough couple of weeks. #onthemends #meniscusrehab #meniscustear #onwardsandupwards
#ketokreme pancakes for the win 🥇 😋 #lowcarb #ketokreme pancakes for the win 🥇 😋 #lowcarblife #pancakes #breakfast.
No matter where you are in you’re journey, and n No matter where you are in you’re journey, and no matter how frustrated you may feel your limitations are, you’re doing great! I’m thankful today that I’ve been able to practice yoga all summer with no major setbacks with my low back. I’ve missed volleyball but life goes on! Yoga has helped me with my mindset so much and staying positive has become a lot easier. So has touching my toes. 😂 🧘‍♀️ ✌️ Shout out to all the wonderful instructors at Hot or Not Yoga, I’m always sad to leave you when I head back to Florida! 🩷 #yoga #hotornotyoga #gratitude #healingjourney #lowbackpain #mindsetmatters #beachyoga #youareenough❤ #seasideparknj
Lucky to live somewhere where I can always get a g Lucky to live somewhere where I can always get a good dose of Vitamin D! I still supplement since my levels were low despite living in the sunshine state!  Sunscreen and limited time in the sun will do that. How much vitamin D do you take? Recommendations seem to be all over the map. I usually take 10,000 IU a few times a week and brought my levels up to normal. #vitamind #vitaminsea #freshair #sunshine #shellhunting #soflo #jupiterflorida
A late birthday celebration lunch with my beautifu A late birthday celebration lunch with my beautiful momma! After, we took a stroll around Dubois Park. #happybirthday #loveyoumom
All cleaned up! ✨ #merrychristmas🎄 All cleaned up! ✨ #merrychristmas🎄
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