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  • Home
    • About Us
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    • Guide to Anti-Aging (Free ebook)
    • Our Authors
  • Face
    • Acne
    • Anti-Aging Creams
      • Top 3
    • Beautycounter
    • Face Masks
    • Facial Cleansers
    • Facial Oils
    • Exfoliants
    • Lighteners & Brighteners
      • Top 3
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Recent Posts

  • Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Top 3 Anti-Aging Creams
  • Lifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • Pruvit KETO OS Review & Results – Lose Your Muffin Top

Top Posts & Pages

  • Microneedling vs Microdermabrasion vs Dermaplaning - My Experience and Results!
    Microneedling vs Microdermabrasion vs Dermaplaning - My Experience and Results!
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    4-Week Workout Plan for Beginners
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    Top 3 Fat Loss Supplements
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    Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Pruvit KETO OS Review & Results - Lose Your Muffin Top
    Pruvit KETO OS Review & Results - Lose Your Muffin Top
  • Keto Reboot Review - What to Expect During your Pruvit 60 Hour Fast
    Keto Reboot Review - What to Expect During your Pruvit 60 Hour Fast
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    Becoming a Pruvit Promoter - What you Should Know Before Joining!
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    My 3 Day Juice Cleanse - Detoxing from IVF
  • InstA-Tox Review - Needle-Free Wrinkle Relaxer?
    InstA-Tox Review - Needle-Free Wrinkle Relaxer?
  • ReTrieve Cream Review - How Strong Is It?
    ReTrieve Cream Review - How Strong Is It?
  • Epicuran Discovery Colostrum Cream Serum Review

    Epicuren Discovery Colostrum Cream Serum Review

    October 19, 2013 / No Comments

    Epicuren Discovery Colostrum Cream Serum Overview You may be familiar with colostrum as that super important nutrient-rich stuff that comes out of the breast first when a mother is nursing her baby.  This stuff is like liquid gold in terms…

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    By Rachel Vrabel
  • Bearberry Eye Repair Cream Review

    Bearberry Eye Repair Cream Review

    October 18, 2013 / No Comments

    Bearberry Eye Repair Cream Overview Finding a natural, organic product that works really is a challenge.  While we tend to think that all we need for our skin can be found in nature, this is a somewhat romantic notion that…

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    By Rachel Vrabel
  • Epicuran Discovery Bio Peptide Complex Serum Review

    Epicuren Discovery Bio Peptide Complex Serum Review

    October 17, 2013 / No Comments

    Epicuren Discovery Bio Peptide Complex Serum Overview There are a number of ways a skincare line can go out of its way to appear exclusive.  A popular approach is to make your line available only in spas or through special…

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    By Rachel Vrabel
  • Guerlain Abeille Royale Night Cream

    Guerlain Abeille Royale Night Cream-Worth It?

    October 17, 2013 / 1 Comment

    Guerlain Abeille Royale Night Cream Overview: Guerlain Abeille Royale Night Cream is meant to be a rich, firming, anti aging moisturizer all bundled up into a nice fancy jar. It’s prides itself on being a royal concentrate extracted from the…

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    By Katie McCaskill
  • Elizabeth Grant Dark Circle Eye Treatment Review

    Elizabeth Grant Dark Circle Eye Treatment Review

    October 16, 2013 / 1 Comment

    Elizabeth Grant Dark Circle Eye Treatment Overview There are women for whom dark circles under the eyes are a huge and ongoing problem.  And there are women for whom dark circles appear occasionally when they are feeling run down. And…

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    By Rachel Vrabel
  • Erno Laszlo Hydraphel Intensive Night Cream Review

    Erno Laszlo Hydraphel Intensive Night Cream Review

    October 15, 2013 / No Comments

    Erno Laszlo Hydraphel Intensive Night Cream Overview Dry skin needs a great night cream.  Unfortunately, finding one that delivers on all its promises is never an easy task.  In my opinion, it needs to be rich and creamy, leaving your…

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    By Rachel Vrabel
  • Eve Lom TLC Total Radiance Cream Review

    Eve Lom TLC Radiance Cream Review

    October 14, 2013 / No Comments

    Eve Lom TLC Radiance Cream Overview If you’ve never heard of Eve Lom, allow me to make a brief introduction.  She’s a Czechoslovakian born cosmetics expert who came to the US in the 1980s and after a brief time, moved…

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    By Rachel Vrabel
  • Kollagen Intensiv

    Kollagen Intensiv on Dr. Oz?

    October 14, 2013 / No Comments

    Hello lovely ladies!  I’ve had a lot of women ask me if I saw Kollagen Intensiv being talked about on the Dr. Oz show, and I wanted to reach out to everyone to see if they knew about it. From…

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    By Rachel Vrabel
  • Advanced Night Repair Concentrate Recovery Boosting Treatment Review

    Advanced Night Repair Concentrate Recovery Boosting Treatment Review

    October 13, 2013 / No Comments

    Advanced Night Repair Concentrate Recovery Boosting Treatment Overview Advanced Night Repair Concentrate Recovery Boosting Treatment is a 21-day treatment from Estee Lauder that makes the enticing claim that it can “take the weight of the world off your skin”.  About…

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    By Rachel Vrabel
  • Vitamin C Hydra-Moist Concentrated Serum Review

    Vitamin C Hydra-Moist Concentrated Serum Review

    October 12, 2013 / No Comments

    Vitamin C Hydra-Moist Concentrated Serum Overview If you haven’t heard about how Vitamin C is super great for your skin, I have only one question.  What rock have you been hiding under?  No worries, though.  I can fill you in. …

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    By Rachel Vrabel
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Recent Posts

  • Eye creams for BlepharitisBest Eye Treatments for Blepharitis and Ocular Rosacea
  • favorite moisturizersTop 3 Anti-Aging Creams
  • Lifecell Anti-Aging Treatment CreamLifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • keto os maxPruvit KETO OS Review & Results – Lose Your Muffin Top

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It’s been 2 months since meniscus surgery, and whi It’s been 2 months since meniscus surgery, and while it’s been the suck in general, I am healing slowly but surely! These last couple of weeks especially I feel I’ve turned a corner, my inflammation is way down and I’m feeling loads better both physically and mentally. Shout out to @seminolesam for getting me back on track with the best supps and an awesome cleanse to get this chronic inflammation under control, I’ve literally done a 180! 💕 And thanks to @dr.stevemuscari for helping me keep straight! My back sure got jacked from limping and the dry needling really helped my knee too!⚡️ My PT is not on IG but she’s of course been wonderful also. Life’s going to throw you curveballs and you really have to work hard to stay positive and be patient with your body. I’ve definitely had my ups and downs.  I’m sure I’ll be rehabbing most of the summer still, but looking forward to getting back to some yoga, and continuing to strengthen so maybe - just maybe - I can get back to beach volleyball one day. 🙂 #meniscussurgery #meniscusrehab #arthroscopic #sidelined #physicaltherapy #babysteps #healslidesforlife🤪
My latest keto breaky-lunch! Does this look like s My latest keto breaky-lunch! Does this look like something you would enjoy eating? 🤔 Sauté some peppers and tomatoes in butter, two eggs scrambled, a few dallops of Mykonos cashew/coconut cream cheese , sautéd spinach in MCT oil because I forgot to throw it in with the other veggies, salt/pepper, low carb wrap, half a haas avocado with spike seasoning.  Sometimes I forget how good I feel eating an anti inflammatory diet, and it’s helping the swelling in my knee. 🥰 #ketodiet #lowcarblifestyle #antiinflammatorydiet #mct #pruvit #intermittentfasting #healingjourney #guesswhosback 💃
Things are moving right along and I’m feeling so m Things are moving right along and I’m feeling so much better. Meniscus surgery on 2/13 and been to PT twice and now doing my homework at the gym.  Doc says 4-6 weeks until I feel back to normal. I hope that’s the case! I’m just thankful my pain level is manageable now. It’s been a rough couple of weeks. #onthemends #meniscusrehab #meniscustear #onwardsandupwards
#ketokreme pancakes for the win 🥇 😋 #lowcarblife # #ketokreme pancakes for the win 🥇 😋 #lowcarblife #pancakes #breakfast.
No matter where you are in you’re journey, and no No matter where you are in you’re journey, and no matter how frustrated you may feel your limitations are, you’re doing great! I’m thankful today that I’ve been able to practice yoga all summer with no major setbacks with my low back. I’ve missed volleyball but life goes on! Yoga has helped me with my mindset so much and staying positive has become a lot easier. So has touching my toes. 😂 🧘‍♀️ ✌️ Shout out to all the wonderful instructors at Hot or Not Yoga, I’m always sad to leave you when I head back to Florida! 🩷 #yoga #hotornotyoga #gratitude #healingjourney #lowbackpain #mindsetmatters #beachyoga #youareenough❤ #seasideparknj
Lucky to live somewhere where I can always get a g Lucky to live somewhere where I can always get a good dose of Vitamin D! I still supplement since my levels were low despite living in the sunshine state!  Sunscreen and limited time in the sun will do that. How much vitamin D do you take? Recommendations seem to be all over the map. I usually take 10,000 IU a few times a week and brought my levels up to normal. #vitamind #vitaminsea #freshair #sunshine #shellhunting #soflo #jupiterflorida
A late birthday celebration lunch with my beautifu A late birthday celebration lunch with my beautiful momma! After, we took a stroll around Dubois Park. #happybirthday #loveyoumom
All cleaned up! ✨ #merrychristmas🎄 All cleaned up! ✨ #merrychristmas🎄
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