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  • Home
    • About Us
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    • Guide to Anti-Aging (Free ebook)
    • Our Authors
  • Face
    • Acne
    • Anti-Aging Creams
      • Top 3
    • Beautycounter
    • Face Masks
    • Facial Cleansers
    • Facial Oils
    • Exfoliants
    • Lighteners & Brighteners
      • Top 3
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Recent Posts

  • Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Top 3 Anti-Aging Creams
  • Lifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • Pruvit KETO OS Review & Results – Lose Your Muffin Top

Top Posts & Pages

  • Microneedling vs Microdermabrasion vs Dermaplaning - My Experience and Results!
    Microneedling vs Microdermabrasion vs Dermaplaning - My Experience and Results!
  • 4-Week Workout Plan for Beginners
    4-Week Workout Plan for Beginners
  • Top 3 Fat Loss Supplements
    Top 3 Fat Loss Supplements
  • Best Eye Treatments for Blepharitis and Ocular Rosacea
    Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Pruvit KETO OS Review & Results - Lose Your Muffin Top
    Pruvit KETO OS Review & Results - Lose Your Muffin Top
  • Keto Reboot Review - What to Expect During your Pruvit 60 Hour Fast
    Keto Reboot Review - What to Expect During your Pruvit 60 Hour Fast
  • Becoming a Pruvit Promoter - What you Should Know Before Joining!
    Becoming a Pruvit Promoter - What you Should Know Before Joining!
  • My 3 Day Juice Cleanse - Detoxing from IVF
    My 3 Day Juice Cleanse - Detoxing from IVF
  • InstA-Tox Review - Needle-Free Wrinkle Relaxer?
    InstA-Tox Review - Needle-Free Wrinkle Relaxer?
  • ReTrieve Cream Review - How Strong Is It?
    ReTrieve Cream Review - How Strong Is It?
  • Chantecaille Biodynamic Lifting Cream Review

    Chantecaille Biodynamic Lifting Cream Review

    December 9, 2013 / No Comments

    Chantecaille Biodynamic Lifting Cream Overview Have you heard the expression, “If you have to ask the price, you can’t afford it?”  Well it definitely applies in the case of Chantecaille Biodynamic Lifting Cream.  This is some pricey wrinkle cream.  And since we’ve gotten that point out of the way right off the bat, we’ll spend the rest of our time…

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    Rachel VrabelRachel Vrabel
  • iS Clinical Firming Complex Review – Does It Work?

    September 6, 2013 / No Comments

    iS Clinical Firming Complex Overview iS Clinical is a higher-priced skincare line that distinguishes itself by not quite requiring a prescription for their products.  Allow me to explain.  These are over-the-counter skin products, but they attempt to add an air of “professionalism” by requiring that before you purchase products from their website, you have a consultation with one of their…

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    Rachel VrabelRachel Vrabel
  • Topix Replenix AE Facial Firming Therapy Review

    Topix Replenix AE Facial Firming Therapy Review

    May 11, 2013 / No Comments

    Topix Replenix AE Facial Firming Therapy Overview We’ve heard the claims before.  “This serum is like a face lift in a bottle!”  Is it possible?  Can it be?  Sadly, we don’t think so.  But there are definitely some products that can make your skin look firmer, smoother, and more lifted.  The trick of course is finding the right one. Topix…

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    Rachel VrabelRachel Vrabel
  • Clarins Advanced Extra-Firming Eye Contour Cream Review

    Clarins Advanced Extra-Firming Eye Contour Cream Review

    March 1, 2013 / No Comments

    Clarins Advanced Extra-Firming Eye Contour Cream Overview The eyes are the first place most of us see wrinkles.  By the time we’re 40, we decide an eye cream is probably in order.  Clarins Advanced Extra-Firming Eye Contour Cream would like to be that eye cream.  This nighttime eye cream promises intense smoothing and firming while you sleep.  You wake with…

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    Rachel VrabelRachel Vrabel
  • Bliss Thinny Thin Chin Review

    Bliss Thinny Thin Chin Review – Does It Work?

    February 10, 2013 / No Comments

    Bliss Thinny Thin Chin Overview As you are probably aware, there are a whole lot of skin care companies selling a whole bunch of products, all of which will make you beautiful in one way or another.  In order for a new brand to stand out enough to gain a national clientele, it needs to do something to set itself…

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    Rachel VrabelRachel Vrabel
  • Boots No7 Lift & Luminate Night Cream Review

    Boots No7 Lift & Luminate Night Cream Review

    January 6, 2013 / No Comments

    Boots No7 Lift & Luminate Night Cream Overview Boots is the number one affordable brand of makeup and skincare in the UK.  And while not nearly as popular here in the US, its Boots No7 line is fast becoming a favorite when it comes to affordable, effective skincare. Boots No7 Lift & Luminate Night Cream is the particular product that…

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    Rachel VrabelRachel Vrabel
  • Hold It Tight Firming Cream Review

    Hold It Tight Firming Cream Review – Is It Really That Tight?

    June 27, 2012 / No Comments

    Hold It Tight Firming Cream Overview Hold It Tight Firming Cream is clinically proven to help decrease the visibility of cellulite up to 90%. In just eight weeks, you will noticeably see smoother skin and an overall improvement in your skin. Apply Hold It Tight Firming Cream twice a day for the best results. How Hold It Tight Firming Cream…

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    Rachel VrabelRachel Vrabel

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Recent Posts

  • Eye creams for BlepharitisBest Eye Treatments for Blepharitis and Ocular Rosacea
  • favorite moisturizersTop 3 Anti-Aging Creams
  • Lifecell Anti-Aging Treatment CreamLifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • keto os maxPruvit KETO OS Review & Results – Lose Your Muffin Top

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It’s been 2 months since meniscus surgery, and w It’s been 2 months since meniscus surgery, and while it’s been the suck in general, I am healing slowly but surely! These last couple of weeks especially I feel I’ve turned a corner, my inflammation is way down and I’m feeling loads better both physically and mentally. Shout out to @seminolesam for getting me back on track with the best supps and an awesome cleanse to get this chronic inflammation under control, I’ve literally done a 180! 💕 And thanks to @dr.stevemuscari for helping me keep straight! My back sure got jacked from limping and the dry needling really helped my knee too!⚡️ My PT is not on IG but she’s of course been wonderful also. Life’s going to throw you curveballs and you really have to work hard to stay positive and be patient with your body. I’ve definitely had my ups and downs.  I’m sure I’ll be rehabbing most of the summer still, but looking forward to getting back to some yoga, and continuing to strengthen so maybe - just maybe - I can get back to beach volleyball one day. 🙂 #meniscussurgery #meniscusrehab #arthroscopic #sidelined #physicaltherapy #babysteps #healslidesforlife🤪
My latest keto breaky-lunch! Does this look like s My latest keto breaky-lunch! Does this look like something you would enjoy eating? 🤔 Sauté some peppers and tomatoes in butter, two eggs scrambled, a few dallops of Mykonos cashew/coconut cream cheese , sautéd spinach in MCT oil because I forgot to throw it in with the other veggies, salt/pepper, low carb wrap, half a haas avocado with spike seasoning.  Sometimes I forget how good I feel eating an anti inflammatory diet, and it’s helping the swelling in my knee. 🥰 #ketodiet #lowcarblifestyle #antiinflammatorydiet #mct #pruvit #intermittentfasting #healingjourney #guesswhosback 💃
Things are moving right along and I’m feeling so Things are moving right along and I’m feeling so much better. Meniscus surgery on 2/13 and been to PT twice and now doing my homework at the gym.  Doc says 4-6 weeks until I feel back to normal. I hope that’s the case! I’m just thankful my pain level is manageable now. It’s been a rough couple of weeks. #onthemends #meniscusrehab #meniscustear #onwardsandupwards
#ketokreme pancakes for the win 🥇 😋 #lowcarb #ketokreme pancakes for the win 🥇 😋 #lowcarblife #pancakes #breakfast.
No matter where you are in you’re journey, and n No matter where you are in you’re journey, and no matter how frustrated you may feel your limitations are, you’re doing great! I’m thankful today that I’ve been able to practice yoga all summer with no major setbacks with my low back. I’ve missed volleyball but life goes on! Yoga has helped me with my mindset so much and staying positive has become a lot easier. So has touching my toes. 😂 🧘‍♀️ ✌️ Shout out to all the wonderful instructors at Hot or Not Yoga, I’m always sad to leave you when I head back to Florida! 🩷 #yoga #hotornotyoga #gratitude #healingjourney #lowbackpain #mindsetmatters #beachyoga #youareenough❤ #seasideparknj
Lucky to live somewhere where I can always get a g Lucky to live somewhere where I can always get a good dose of Vitamin D! I still supplement since my levels were low despite living in the sunshine state!  Sunscreen and limited time in the sun will do that. How much vitamin D do you take? Recommendations seem to be all over the map. I usually take 10,000 IU a few times a week and brought my levels up to normal. #vitamind #vitaminsea #freshair #sunshine #shellhunting #soflo #jupiterflorida
A late birthday celebration lunch with my beautifu A late birthday celebration lunch with my beautiful momma! After, we took a stroll around Dubois Park. #happybirthday #loveyoumom
All cleaned up! ✨ #merrychristmas🎄 All cleaned up! ✨ #merrychristmas🎄
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