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  • Home
    • About Us
    • Contact Us
    • Guide to Anti-Aging (Free ebook)
    • Our Authors
  • Face
    • Acne
    • Anti-Aging Creams
      • Top 3
    • Beautycounter
    • Face Masks
    • Facial Cleansers
    • Facial Oils
    • Exfoliants
    • Lighteners & Brighteners
      • Top 3
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Recent Posts

  • Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Top 3 Anti-Aging Creams
  • Lifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • Pruvit KETO OS Review & Results – Lose Your Muffin Top

Top Posts & Pages

  • Microneedling vs Microdermabrasion vs Dermaplaning - My Experience and Results!
    Microneedling vs Microdermabrasion vs Dermaplaning - My Experience and Results!
  • 4-Week Workout Plan for Beginners
    4-Week Workout Plan for Beginners
  • Top 3 Fat Loss Supplements
    Top 3 Fat Loss Supplements
  • Best Eye Treatments for Blepharitis and Ocular Rosacea
    Best Eye Treatments for Blepharitis and Ocular Rosacea
  • Pruvit KETO OS Review & Results - Lose Your Muffin Top
    Pruvit KETO OS Review & Results - Lose Your Muffin Top
  • Keto Reboot Review - What to Expect During your Pruvit 60 Hour Fast
    Keto Reboot Review - What to Expect During your Pruvit 60 Hour Fast
  • Becoming a Pruvit Promoter - What you Should Know Before Joining!
    Becoming a Pruvit Promoter - What you Should Know Before Joining!
  • My 3 Day Juice Cleanse - Detoxing from IVF
    My 3 Day Juice Cleanse - Detoxing from IVF
  • InstA-Tox Review - Needle-Free Wrinkle Relaxer?
    InstA-Tox Review - Needle-Free Wrinkle Relaxer?
  • ReTrieve Cream Review - How Strong Is It?
    ReTrieve Cream Review - How Strong Is It?
  • Warm lemon water for skin

    Wedding Day Skin – Benefits of Lemon Water

    August 22, 2014 / 2 Comments

    Prior to my wedding day, part of my detox plan was drinking lemon water, which works wonders for your skin and for boosting weight loss! I can’t stress enough the importance of drinking lots of water – it is imperative for good skin on…

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    By Rachel Vrabel
  • Fresh fruit and veggies for healthy skin

    Fast Metabolism Diet Review – Wedding Weight Loss and Clear Skin

    August 22, 2014 / 21 Comments

    Fast Metabolism Diet results – 12 Pounds in 5 Weeks and Detoxed my Skin So I decided to try the Fast Metabolism Diet and it worked great so I wanted to write a review of my experience! Why did I…

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    By Rachel Vrabel
  • Free Ebook Guide to Anti-Aging

    Guide to Anti-Aging Free Ebook

    August 21, 2014 / 14 Comments

    As a thank you to my visitors, I offer a Free Ebook, Guide to Anti-Aging. This is an easy to read, 49 page downloadable book (pdf) that you can read at your leisure for a wealth of advice on anti-aging. To…

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    By Rachel Vrabel
  • Revitol Cream

    Revitol Anti Aging Cream Review

    August 16, 2014 / 4 Comments

    Note this is my personal review, Click Here to visit Revitol’s official website Providing results after only a few applications is Revitol’s Anti Aging Moisturizing Cream, an an all-in-one anti aging formula that reduces wrinkle depth, wrinkle density and wrinkle volume.…

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    By Rachel Vrabel
  • Skinception Eyelasticity Eye Treament

    Skinception Eyelasticity Review – Age Defying Eye Therapy

    August 12, 2014 / 1 Comment

    Note: This is my personal review, Click HereClick Here to visit the official Skinception Eyelasticity website. Skinception Eyelasticity Age-Defying Eye Therapy easily found a spot in my Top 3 Eye Treatments! Eyelasticity is a soothing eye treatment in the form of…

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    By Rachel Vrabel
  • Stages of Beauty Exfoliator

    Stages of Beauty Harmony Exfoliating Scrub Review

    August 10, 2014 / No Comments

    Brighten your complexion as you scrub away dead skin cells with Stages of Beauty Harmony Exfoliating Scrub. A unique blend of pomegranate, bamboo, licorice and mulberry extracts provide fruit derived alpha-hydroxy acids which aid in natural exfoliation. Powerful antioxidants in…

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    By Rachel Vrabel
  • Cinnamon Face Mask Recipe

    Cinnamon Exfoliating Face Mask Recipe

    August 9, 2014 / No Comments

    Age-Defying Cinnamon & Honey Face Mask I love home remedies! This easy recipe uses only three ingredients and is very effective at removing dead skin cells, moistening and tightening. It’s also great for acne and eczema as both cinnamon and…

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    By Rachel Vrabel
  • top eye creams

    Top 3 Eye Creams

    August 6, 2014 / 10 Comments

    Why is a Separate Eye Treatment Important? One of the earliest signs of aging can be seen around the eyes, so you must take care of this delicate skin starting early on. I’ll never forget the first eye product I…

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    By Rachel Vrabel
  • Idol Lash

    Idol Lash Eyelash Enhancer Review

    August 5, 2014 / No Comments

     Our #1 Choice – Idol Lash Eyelash Enhancer Coming in at #1 as our favorite eyelash enhancer is Idol Lash, a product manufactured in the U.S. by a company located in Burbank , California. Idol Lash has been established since 2002 and is…

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    By Rachel Vrabel
  • Skinception Microderm Exfoliator Review

    Skinception Microderm Facial Exfoliator Review – Microdermabrasion Results?

    August 3, 2014 / 2 Comments

    Note: This is my personal review, Click HereClick Here to visit the official Skinception Microderm Facial Exfoliator website If you want your skin to look younger, there are a few steps that should be essential in your skin care routine…

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    By Rachel Vrabel
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Recent Posts

  • Eye creams for BlepharitisBest Eye Treatments for Blepharitis and Ocular Rosacea
  • favorite moisturizersTop 3 Anti-Aging Creams
  • Lifecell Anti-Aging Treatment CreamLifecell Review – Does it Really Make Wrinkles Vanish?
  • Keto OS Samples For Sale – New Pruvit Flavors!
  • keto os maxPruvit KETO OS Review & Results – Lose Your Muffin Top

womensblogtalk

It’s been 2 months since meniscus surgery, and w It’s been 2 months since meniscus surgery, and while it’s been the suck in general, I am healing slowly but surely! These last couple of weeks especially I feel I’ve turned a corner, my inflammation is way down and I’m feeling loads better both physically and mentally. Shout out to @seminolesam for getting me back on track with the best supps and an awesome cleanse to get this chronic inflammation under control, I’ve literally done a 180! 💕 And thanks to @dr.stevemuscari for helping me keep straight! My back sure got jacked from limping and the dry needling really helped my knee too!⚡️ My PT is not on IG but she’s of course been wonderful also. Life’s going to throw you curveballs and you really have to work hard to stay positive and be patient with your body. I’ve definitely had my ups and downs.  I’m sure I’ll be rehabbing most of the summer still, but looking forward to getting back to some yoga, and continuing to strengthen so maybe - just maybe - I can get back to beach volleyball one day. 🙂 #meniscussurgery #meniscusrehab #arthroscopic #sidelined #physicaltherapy #babysteps #healslidesforlife🤪
My latest keto breaky-lunch! Does this look like s My latest keto breaky-lunch! Does this look like something you would enjoy eating? 🤔 Sauté some peppers and tomatoes in butter, two eggs scrambled, a few dallops of Mykonos cashew/coconut cream cheese , sautéd spinach in MCT oil because I forgot to throw it in with the other veggies, salt/pepper, low carb wrap, half a haas avocado with spike seasoning.  Sometimes I forget how good I feel eating an anti inflammatory diet, and it’s helping the swelling in my knee. 🥰 #ketodiet #lowcarblifestyle #antiinflammatorydiet #mct #pruvit #intermittentfasting #healingjourney #guesswhosback 💃
Things are moving right along and I’m feeling so Things are moving right along and I’m feeling so much better. Meniscus surgery on 2/13 and been to PT twice and now doing my homework at the gym.  Doc says 4-6 weeks until I feel back to normal. I hope that’s the case! I’m just thankful my pain level is manageable now. It’s been a rough couple of weeks. #onthemends #meniscusrehab #meniscustear #onwardsandupwards
#ketokreme pancakes for the win 🥇 😋 #lowcarb #ketokreme pancakes for the win 🥇 😋 #lowcarblife #pancakes #breakfast.
No matter where you are in you’re journey, and n No matter where you are in you’re journey, and no matter how frustrated you may feel your limitations are, you’re doing great! I’m thankful today that I’ve been able to practice yoga all summer with no major setbacks with my low back. I’ve missed volleyball but life goes on! Yoga has helped me with my mindset so much and staying positive has become a lot easier. So has touching my toes. 😂 🧘‍♀️ ✌️ Shout out to all the wonderful instructors at Hot or Not Yoga, I’m always sad to leave you when I head back to Florida! 🩷 #yoga #hotornotyoga #gratitude #healingjourney #lowbackpain #mindsetmatters #beachyoga #youareenough❤ #seasideparknj
Lucky to live somewhere where I can always get a g Lucky to live somewhere where I can always get a good dose of Vitamin D! I still supplement since my levels were low despite living in the sunshine state!  Sunscreen and limited time in the sun will do that. How much vitamin D do you take? Recommendations seem to be all over the map. I usually take 10,000 IU a few times a week and brought my levels up to normal. #vitamind #vitaminsea #freshair #sunshine #shellhunting #soflo #jupiterflorida
A late birthday celebration lunch with my beautifu A late birthday celebration lunch with my beautiful momma! After, we took a stroll around Dubois Park. #happybirthday #loveyoumom
All cleaned up! ✨ #merrychristmas🎄 All cleaned up! ✨ #merrychristmas🎄
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