Blueberry Paleo Bread – Quick and Easy!
I have a huge weakness for anything blueberry, give me ALL the blueberries! Fresh blueberries, blueberry muffins, blueberry pancakes (dare I say blueberry donuts?) – I even grew up making that awful Jiffy quick mix for blueberry muffins which I’m not even sure were real! I try to eat at least a couple handfuls of fresh blueberries or raspberries every…
Millet & Veggie Stir Fry – Vegetarian recipe with lots of protein
Millet & Veggie Stir Fry Recipe Chances are, you’ve probably never heard of millet. Millet is a non-gluten grain that contains 22 grams of protein and 17 grams of fiber in a one cup serving! It’s an alternative to wheat but should be eaten in moderation (like anything). It’s packed with calcium, magnesium, Vitamin B, fiber and antioxidants. Niacin (Vit…
Creamy Carrot-Ginger Cleansing Soup Recipe
Carrots get a bad rap because of their high sugar content, but did you know that they produce falcarinol, which is shown to reduce your risk of cancer? Carrots are also wonderful for the skin! They slow down the aging process and make your skin glow from its high content of beta-carotene. And we all know carrots are good for…
