Top 3 Weight Loss Supplements

Rachel Vrabel Last Updated: January 29, 2017 2

Best weight loss supplementsIf you’re like most women, there have been times in your life that you want to slim down, and we all want FAST results!

If you’re good at eating clean and exercising regularly, then you may be one of the lucky ones who can shed weight quickly.

But what if you’re not so great at food restriction and you’re not committed to working out?

Or what if you eat good “most” of the time, and exercise a decent amount, and the scale just will not budge? This is where a supplement can really help with energy and fat burning, but with so many on the market, it’s hard to choose!

Over the years I’ve always been a pretty good eater, but I have see-sawed at times. In my 20’s I didn’t know how to eat healthy, in my 30’s my hormones were raging, and now that I’m in my 40’s, my metabolism has slowed down and it’s harder to lose weight.

I have tried supplements that worked, and some that didn’t. I’ve tried starving myself only to be “skinny fat” where I lost muscle tone and my skin looked drab from lack of nutrients (big mistake in my 20’s). And I’ve also eaten 5-6 meals per day and seen fat melt away!

I have LEARNED what works and what doesn’t, and I’m going to share my knowledge with you to remove the guesswork!

My Top 3 Weight Loss products I have all personally tested, and I’m currently using my #1 product, Keto OS. They all work, but they are all a bit different.

Here’s a quick run down of my Top 3, and I encourage you to click through to read the full review to learn more. Please don’t hesitate to contact me if you have any unanswered questions!

#1 – Prüvit Keto OS

Pruvit Keto OS review

Keto OS Orange, Chocolate, Maui Punch and Keto Kreme

Our #1 weight loss supplement is Keto OS, which literally biohacks your own body to go into instant ketosis within 30 minutes by delivering ketones into the blood stream.

When you’re body is in ketosis, it burns fat instead of carbs and causes fast weight loss.

Keto OS is a powder you mix with water and drink 1-2x per day. The Orange Dream flavor tastes like a creamscicle, and if you add lemon it tastes like lemonade, so yummy!

I’ve recently switched to the Bio Max Maui Punch which tastes like Hawaiian punch, it’s so good and easy to drink!

Keto OS is a first-of-its-kind supplement made up of a proprietary formula of mineral salts, and comes in a “Charged” version and a caffeine free version.

The Charged has about as much caffeine as a cup of coffee, but both versions put you into ketosis just the same.

keto os results

Down 11 lbs and fitting into my skinny shorts!

There are many other health benefits to supplementing with Keto OS – this is NOT your average weight loss product.

It also fights inflammation, provides cognitive improvement, improves insulin sensitivity, improves cellular health, and is even cancer inhibiting. You read that right, cancer cells can’t live using ketones as fuel!

Aside from the many health benefits it provides, drinking Keto OS once or twice (max) per day allows your body to safely go into ketosis and burn fat without having to restrict your diet.

I lost 11 lbs in under 3 weeks drinking Keto OS (my sister lost 12), and it’s given me laser focus to stay on task, increased my energy and has improved my over all feeling of well being.

A year later, I’ve kept the weight off and continue to drink it as an energy supplement and to keep my appetite in check.

Click here to read my full testimony and review on Keto OS and see our before and after photos!

Click here to visit the official Keto-OS website

#2 – ProShape RX

Proshape RX

ProShape RX

Our #2 weight loss supplement is ProShape RX which is an all natural diet pill you can take up to 1-3x per day 30 minutes before meals.

ProShape RX suppresses your appetite and helps to block starch from absorbing (and turning to fat).

ProShape is an herbal blend that includes Hoodia Gordonii whose claim to fame is that it sends a signal to your brain that you’re full even if you haven’t eaten.

This makes it much easier to eat small, healthy meals and not over-indulge in those late night snacks that kill our weight loss goals.

ProShape RX also contains Green Tea so it does provide energy by way of an all natural stimulant.

Some people like having this energy boost, but if you’re very sensitive to caffeine, you should start taking it slowly to see how your body reacts.

Click here to read our full review on ProShape RX

#3 – HCA Fit Garcinia Cambogia

HCA Fit Garcinia Cambogia

HCA Fit Garcinia Cambogia

Our #3 weight loss supplement is HCA Fit Garcinia Cambogia. You’ve probably all heard of this plant at one time or another!

Dr. Oz even calls it “the holy grail to weight loss” for its ability to make you feel full faster.

HCA, or hydroxycitric acid, has been used in Southeast Asia for centuries to make meals more satiating.

Probably more for the reason that food is more scarce, rather than for weight loss, but it’s a proven herb that works.

HCA Fit has a lot of it, 60% to be exact (more than most HCA supps).

For those of us who like to eat “American sized” portions, HCA can really help to suppress the appetite while also blocking fat formation.

HCA works by increasing the “feel good” neurotransmitter in the brain which sends the signal that we’re full.

HCA blocks fat formation by naturally inhibiting the enzyme which makes fat from carbohydrates.

Perhaps the thing we like most about HCA Fit is that it has NO CAFFEINE, and no other natural stimulants. It also contains potassium, calcium and chromium which all help for fat loss.

Click Here to read our full review on HCA Fit Garcinia Cambogia

Which one’s my favorite? What is different about keto os bio max

My top choice, after having used all of these supplements, is hands down Keto OS.

For me it’s become a lifestyle to keep trim, have energy for workouts, fight inflammation and curb my appetite, not to mention the energy and focus I have now.

I’ve been super productive and my mood is always happy!

 

User Questions and Answers

Your First Name

Your Email

Your Question

User Questions and Answers



Q: The MCT's are too much for my liver/gallbladder. I am now trying their new product - KETO OS 3.O. It is the ketones without the MCT's. Though I believe in being a fat burner and know that MCT's are very healthy for us - do you have any experience in using the 3.O? I've only been on it 3 days now at a half a pack and will do this for 5 days, then will take this dose 2 times a day and see how I do from here. I will try the 2.O version again but this time will start off with very small doses as my digestive system did not do well with the regular dosing. Thank you. -Julie

A: Hi Julie! Thanks for your question. I've tried the Chocolate Swirl only from some samples I had but I still had some old product to use up so I've mostly still been drinking the Orange flavor which I really like. I'll probably switch to the Chocolate by the end of this month. I never really got an upset tummy from the orange but I like that the chocolate has a prebiotic in it. See how you do with the chocolate and if you don't have any tummy upset, I would suggest sticking with that one. Rachel~WomensBlogTalk.com

Was this question helpful to you?




Q: Does the keto os have chronium in it -michelle

A: Michelle, Keto does not contain chromium...here's a picture of a keto pack to you can see the ingredients. Rachel~WomensBlogTalk.com

Was this question helpful to you?

2 Comments »Leave A Comment

  1. Julie July 31, 2016 at 4:53 pm - Leave A Comment

    Hi Rachel. My experience with the KETO OS – 2.1 and 3.0 are different. The MCT’s in the 2.1 definitely give me more energy, don’t feel as hungry and give me a more ‘relaxed’ feeling throughout my day. The 3.0 does not do any of the above. From my experience with myself and others – you have to stick to the ketogenic diet or you will not lose weight. We are all different and I feel some people are losing weight, without following the strict diet, because any new healthy change can be rewarding in the beginning. I have just been using the 2.1 in my green drinks for the healthy MCT’s as my digestive system is very sensitive. I am a retailer and it is suggested to those who do have a sensitivity to start off slow and even mix the 2.1 with the 3.0. One can lose weight on the OS but it is out there to help us become fat burners instead of sugar burners and this can take time and lots of patience.

    • Rachel Vrabel
      Rachel Vrabel July 31, 2016 at 6:22 pm - Leave A Comment

      Julie, thanks for the insight! I’ve only tried the 3.0 Chocolate swirl a few times, I’m still drinking the Orange with the MCT’s. I love the energy and the appetite suppression. It keeps me from snacking too much which helps keep the weight off that I’ve lost. I still find that I need carbs before I play volleyball or weight train, I haven’t converted my diet to ketogenic at all. I do try to eat plenty of healthy fats, nuts, coconut oil, salmon, olive oil, but I’m far from the ketogenic diet. Don’t find that I need to be that extreme drinking Keto and eating fairly healthy most of the time. I still enjoy pizza night 🙂 Rachel~WomensBlogTalk.com

Leave A Comment »

From: Rachel

womens blog talk

Hi there! Thanks so much for visiting WomensBlogTalk.com!

Contact me here if you have any questions about products or if I can help you in any way.

Rachel